Vegan Mushroom Bolognese Recipe

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Made with high-protein plant-based ingredients including walnuts and mushrooms, this Vegan Mushroom Bolognese sauce is the perfect comfort food recipe for all your needs. …

Rating: 5/5(1)
Category: SaucesCalories: 91 per serving

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This vegetarian mushroom bolognese sauce is filled with hearty vegetables and rich flavor for a delicious vegan meal. Serve it over gluten-free …

Rating: 5/5(3)
Total Time: 45 minsCategory: Main Course, Main DishCalories: 392 per serving1. Begin by cooking the pasta in a large pot of boiling salted water. Make sure your pot is large enough to allow the pasta to cook without sticking together. Cook it for about 12 minutes, stirring frequently. Once the pasta is cooked, drain it through a colander and toss it with 1 tablespoon of olive oil. This prevents the pasta from clumping together as it cools.
2. In a large sauté pan, heat 2 tablespoons oil over medium heat. In a food processor, pulse onions, celery, carrots, garlic, and walnuts a few times until they are well minced. Transfer to a pot and sauté for about 3-4 minutes, stirring occasionally. Wipe down the food processor and add the mushrooms. Pulse a few times until mushrooms are broken down and resembled minced meat. Add them to the veggies and sauté for another 3-4 minutes until the mushrooms have cooked down in size.
3. Add the wine and bring to a simmer. Simmer for 5-7 minutes until the wine has cooked all the way down. Stir in the non-dairy milk and continue to cook it down for another 5-6 minutes until the milk has evaporated.
4. Once the milk has cooked down, add the tomatoes, tomato paste, fresh herbs, salt, and pepper. Cook, uncovered, until the sauce is rich and thick. Remove from heat. Taste and adjust seasonings before serving.

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Wipe out the pot, then heat 2 tablespoons olive oil over medium-high. Add half the mushrooms and ½ teaspoon fennel seeds, season generously with salt and pepper, and cook, stirring …

Rating: 4/5
Servings: 6Cuisine: ItalianCategory: Dinner, Pastas, Main Course1. Add the chopped nuts to a large Dutch oven or heavy pot and toast over medium, stirring frequently, until they visibly sweat and become fragrant, about 5 minutes. Season with salt and pepper, transfer to a medium bowl and set aside.
2. Prepare the mushrooms: Stem the shiitake mushrooms (reserve the stems another use), if using, then wipe the mushroom caps clean using damp paper towels. Chop the caps into 1/4-inch pieces. (Resist the urge to use a food processor here, which will chop the mushrooms unevenly.)
3. Wipe out the pot, then heat 2 tablespoons olive oil over medium-high. Add half the mushrooms and 1/2 teaspoon fennel seeds, season generously with salt and pepper, and cook, stirring occasionally, until browned, about 6 minutes. Transfer to the bowl with the toasted walnuts, then repeat with the remaining mushrooms and the remaining 1/2 teaspoon fennel seeds. Stir the soy sauce into the mushroom mixture, then the balsamic (if using). Set aside.
4. Wipe out the pot, then heat 2 tablespoons olive oil over medium. Add the onion, carrot and celery, season generously with salt and pepper, and cook, stirring occasionally, until starting to caramelize and brown at the edges, about 7 minutes. Stir in the mushroom-walnut mixture, garlic, oregano and red-pepper flakes, and stir until fragrant, 1 to 2 minutes. Stir in the tomato paste and Marmite, and cook, stirring frequently, until darkened and caramelized, 4 to 5 minutes.

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Cook at least 20 minutes more and up to 1 hour, until the flavors have melded and the bolognese is deep red in color. Toss half the …

Rating: 4.9/5(8)
Total Time: 1 hr 15 minsCategory: Main CourseCalories: 240 per serving1. Heat the olive over high heat in a dutch oven until shimmering. Add the mushrooms and toss to coat in the fat. Cook, stirring occasionally, until the mushrooms release their liquids and then the liquid evaporates, about 25 minutes. You’ll know the liquid has completely evaporated when a thin coating of oil remains at the bottom of the pot.
2. Reduce the heat to medium high. Add the onions, carrots, celery, and garlic, then toss to combine. Saute, stirring occasionally, until the onions are translucent, about 10 minutes.
3. Add the tomato paste and work into the vegetables; stir frequently until dark red in color, about 2 minutes.
4. Pour in the red wine and deglaze the pot, stirring up any browned bits from the bottom. Continue cooking until the wine stops bubbling, 2-3 minutes.

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Add the parsley, basil, oregano, and red wine and sauté until no liquid is left, stirring occasionally. Add the crushed tomatoes, vegetable broth, tamari, salt and pepper. Stir to combine. Increase the heat to bring to a boil, …

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10 g (⅓ oz) dried wild mushrooms reconstituted in 2½ tbsp boiling water 500 g mushrooms diced, 1 pound 1 tbsp tomato paste 1 cup red wine shiraz and pinot noir work well here 2 tbsp soy sauce, gluten-free variety …

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HOW TO MAKE VEGAN BOLOGNESE SAUCE Heat a Large Pan (with high sides) over medium-high heat. Once heated, add the oil and wait until it's shimmering. Add mushrooms and sauté until they have released their …

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1 tablespoon salt 1 teaspoon ground black pepper ½ teaspoon dried sage 3 bay leaves ½ teaspoon basil Directions Heat olive oil in a skillet over medium heat; stir in onion. Cook and stir until the onion has softened and …

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Instructions. In a large pot over medium heat add the olive oil, the onion and the garlic and sprinkle generously with kosher salt. Stir often over medium heat, letting the onions get softer and taking care that the garlic

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Add cremini and shiitake mushrooms; pulse until finely chopped. Transfer mixture to a bowl. Add onion and carrot to food processor; pulse until finely chopped. Heat oil in a large pot over medium-high. Once hot, add …

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1 cup mushrooms 2 cups tomato puree 3 carrots peeled and cut in ribbons 1/2 cup onions finely diced 2 garlic cloves finely minced 1 tbsp parsley dried or fresh 1 tbsp Italian seasoning dried …

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Vegan Thai Coconut Vegetable Curry is a scrumptious vegan curry where everyday vegetables are simmered in a Thai coconut curry sauce for. This delectable vegan

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This hearty vegan mushroom bolognese is easy to make but still delivers on flavour and nutrition. Enjoy with pasta for a healthy, comforting meal that’s perfect any night of the week. Ingredients Scale 500 g white button …

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1 medium carrot, finely diced (80 g/ 2.8 oz) 3 garlic cloves, minced 2 tbsp extra virgin olive oil (30 ml) 500 g ground beef (1.1 lb) 2 tsp dried Italian herbs 1 cup tomato passata …

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Vegan Bolognese Recipe olivemagazine Try our vegan mushroom bolognese recipe for a comforting midweek meal. It's an easy, low fat, vegan version of the family …

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This Bolognese sauce recipe is adapted from Marcella Hazan's Essentials of Classic Italian Cooking. We swap out the beef and pork for button mushrooms to keep this traditional comfort …

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If you don't want to wait for the mushroom mixture to concentrate during the 1 hour and 30 minutes of cooking it uncovered, then cook it, uncovered, just long enough for the …

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Frequently Asked Questions

What are the best vegan bolognese recipes?

This vegan mushroom bolognese is a fun spin on the Italian classic. Mushrooms are used for a rich and delicious vegan bolognese that is sure to please. Saved! Place a large frying pan over a medium heat and add the olive oil. Add the onion, carrots and celery, season with salt and cook until slightly golden and caramelised. Next, add the mushrooms.

What can i use instead of meat in spaghetti bolognese?

Replacing the ground meat, traditionally found in spaghetti bolognese are juicy, umami-laden mushrooms for a delicious vegan bolognese sauce. I use mushrooms as a faithful meat replacement in so many recipes (my Mushroom Shepherd's Pies, Mushroom and Quinoa Meatballs, and my Mushroom Banh Mi are great examples).

Can you use mushrooms in bolognese?

I use mushrooms as a faithful meat replacement in so many recipes (my Mushroom Shepherd's Pies, Mushroom and Quinoa Meatballs, and my Mushroom Banh Mi are great examples). And they work just as well here, helping the vegetarian bolognese sauce to develop many of the rich, complex flavors of the original that the spaghetti absorbs.

Are there any low carb recipes for mushrooms?

Whether you're eating a low-carb diet or just love mushrooms, these hearty recipes will hit the spot. From Easy Stuffed Mushrooms to Slow-Cooker Mushroom Soup, there is something for everyone. All of these recipes clock in at under 15 grams of carbohydrate and they also deliver vegetables, protein and healthy fats for a well-rounded meal or snack.

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