Vegan Lentil Soup Recipes

Listing Results Vegan Lentil Soup Recipes

WebVegan Weight-Loss Lentil Soup. This vegan weight-loss lentil soup recipe has the familiar flavors of turmeric, ginger …

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WebOne serving of this low calorie lentil soup has 104 calories, 1 gram of fat, 6 grams of protein, and 8 grams of fiber. …

Rating: 5/5(18)
Calories: 104 per servingCategory: Main Course, Soup1. In a large pot pour 1/4 cup of the vegetable stock on the bottom of the pan. Add onions and garlic. Cook on medium heat until translucent.
2. Add carrots and celery. Cook for an additional 5 minutes.
3. Add Italian seasoning and cumin, and salt and pepper to taste. Stir to coat vegetables.
4. Add the remainder of the vegetable stock, can of diced tomatoes and lentils.

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WebAdvertisement. Step 2. Stir in broth, water, cannellini beans, lentils, sun-dried tomatoes, salt and pepper. Bring to a boil over medium-high heat; reduce heat to …

Reviews: 8Category: Healthy Vegan Soup & Stew RecipesRatings: 9Calories: 272 per serving

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WebStep 4: Add the vegetable broth, water and the lentils. Bring to a boil, cover partially to allow some steam to escape and …

Rating: 5/5(16)
Category: Dinner, SoupCuisine: American, VeganCalories: 257 per serving1. Make sure to sort through and remove any debris from the lentils. Also, SOAKING THEM first makes these cook in just about 15 minutes!
2. I chose to soak my lentils in a bowl filled with water for 2-4 hours because of better digestion. I have less bloating and tummy aches when I soak my lentils first, but this can totally be skipped if you don't want to soak them.
3. Rinse the lentils thoroughly even if you soaked them or not.
4. To a large pot, add about a 1/2 cup of water over medium heat. Once hot, add the onion and carrots and cook for 5-8 minutes, stirring occasionally, until the onions are translucent and the carrots are almost fully tender.

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WebPlace in the slow cooker: In a 6-quart or larger slow cooker, combine all the ingredients and stir well to combine. Cook: …

Rating: 5/5(3)
Total Time: 50 minsCategory: Main CourseCalories: 294 per serving1. Remove any damaged lentils and stones from the lentils.
2. In a large soup pot or Dutch oven, heat oil over medium-high heat. Add leek and sauté for 4-5 minutes. Add garlic and sauté until fragrant, about 1 minute.

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WebAdd 1 teaspoon salt and a pinch of red pepper flakes. Season generously with freshly ground black pepper. Raise heat and bring the mixture to a boil, then partially cover the pot and reduce …

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WebInstructions. Add the vegetable oil and onion to a soup pot on medium heat. Sauté for five minutes. Next, add the garlic and celery, and sauté for another 10 minutes, stirring occasionally.

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WebInstructions. I soak the lentil for half an hour. Then, I place the olive oil in my wok as I cook the cut onions, garlic, ginger, turmeric, cumin, coriander, and chili powder and add salt to it. After …

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Weblentil soup recipes (instant pot and stovetop) chilis and stews with lentils. tacos with lentils. lentil patties and fritters. lentil burgers. shepherd’s pie filled with lentils. dal. vegan meatballs …

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WebIngredients. 1 cup green or brown lentils; 4 medium carrots, chopped; 1 yellow onion, diced; 4 cloves garlic, minced; 28oz canned diced tomatoes; 1 large zucchini, chopped

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WebIf you’re interested in soups just because you like low calorie meals, check out my list of high protein vegan recipes with low calories. 6. Lentil Spinach Soup. Per serving: Calories – 252, …

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WebSaute for about 1 minute, until fragrant. Add the cauliflower, green beans, diced tomatoes, broth, and Italian seasoning. Adjust sea salt and black pepper to taste. …

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WebIn a large slow cooker, add onions, celery, carrots, potatoes, corn, lentils, garlic powder, oregano, thyme, soy sauce, bay leaves, peppercorns and vegetable broth. No need to stir. Cover …

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WebRecipe – 5min prep / 20min cooking time. Take 9 tbsp of red lentils in a strainer and wash thoroughly with lukewarm water. Set it aside to drain the water. Peel 1 large garlic clove …

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WebBarbecue Lentil Loaf. Courtesy of The Vegan 8. This vegetarian meatloaf uses a homemade BBQ sauce that's void of sleazy ingredients. And it's made with flax …

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WebInstant Pot Vegan Cauliflower Soup. View Recipe. A combination of cauliflower, carrots, potatoes, and red onion are quickly cooked in vegetable stock in an …

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WebAdd the raisins and a drop of honey (or agave nectar). 1 handful arugula/rocket, 1 small handful raisins, 1 tsp honey. Put the lentils in too, and mix them …

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Frequently Asked Questions

How to make easy lentil soup?

Instructions

  • Spread the lentils out on a large sheet tray and pick out any debris (aka anything that doesn’t look like a lentil). ...
  • Rinse your lentils well in a fine-mesh strainer before using them.
  • If you choose to pre-soak your lentils (I don’t, but many people do): Pour the lentils into a large bowl and cover with purified water by 2 inches. ...

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How do you make low carb soup?

TIPS FOR MAKING THIS RECIPE

  • You can add more veggies to cabbage soup, like green beans, bell peppers, corn, broccoli, kale, spinach, or or cauliflower. ...
  • Add chicken or beef to this cabbage soup recipe if you want more protein, and rice or potatoes for more carbs. ...
  • If you’re making beef cabbage soup, use ¼ cup of red wine to deglaze the onions and simmer until reduced by half. ...

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What does lentil soup taste like?

What does lentil soup taste like? It tastes savoury and has a flavour boost from a hint of spices. There’s an undertone of natural sweetness from the soffrito flavour base of onion, carrot and celery. My favourite part is the texture! It’s thick and comforting, and just made for dunking in hot crusty bread!

What to eat with lentil soup?

  • Roasted Cauliflower & Lentil Bowl with Sweet Potato Hummus
  • Braised Lentils and Chard Topped with an Egg
  • Wild Rice Bowl with Red Lentil Curry and Spinach
  • Spiced Lentils with Egg
  • Tomato-Braised Lentils with Broccoli Rabe
  • Brown Rice Bowl with Lentils, Caramelized Onions & Fried Egg

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