Vegan Keto Ratatouille Recipe

Easy Ratatouille Recipe Healthy, BudgetFriendly

WebApr 18, 2019 · Chop all veggies (eggplant, zucchini, tomatoes, bell pepper) into 1-inch (3 cm) pieces. Finely chop onion and garlic. Heat oil in a …

Rating: 5/5(42)
1. Chop all veggies (eggplant, zucchini, tomatoes, bell pepper) into 1-inch (3 cm) pieces. Finely chop onion and garlic.
2. Heat oil in a skillet over medium heat, add onion and sauté for about 4-5 minutes or until lightly browned.
3. Add garlic and eggplant and cook for 3-4 minutes, then add the red wine and all spices. Let simmer on low-medium heat for a further 5-6 minutes, stirring occasionally.
4. Add all remaining ingredients (except tomato paste and balsamic vinegar) and cook for about 10 minutes or until the veggies are soft (but not mushy). If you prefer more sauce, add more red wine or broth.

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Low Carb Ratatouille Step Away From The Carbs

WebJan 2, 2020 · Instructions. Soften the red onion in the olive oil and add the garlic. After cooking for five minutes, add the zucchini, eggplant, Italian …

1. Soften the red onion in the olive oil and add the garlic. After cooking for five minutes, add the zucchini, eggplant, Italian seasoning, canned tomato sauce and water.
2. Stir well then cover, and cook over a medium heat for 15 minutes.
3. Check for seasoning, adding salt and black pepper if necessary. Transfer to a serving bowl and garnish with fresh oregano leaves.

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