Vegan Instant Pot Recipes

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WEBJan 25, 2021 · Instructions. To the Instant Pot inner pot, add the garlic, cauliflower florets, cashews, cannellini beans, vegetable broth, thyme, …

Ratings: 19
Calories: 528 per serving
Category: Dinner, Lunch
1. To the Instant Pot inner pot, add the garlic, cauliflower florets, cashews, cannellini beans, vegetable broth, thyme, rosemary, bay leaf, nutritional yeast, 1 ¾ teaspoons kosher salt, and black pepper to taste. Stir to combine.
2. Secure the Instant Pot lid and set the Pressure Release to Sealing. Select the Pressure Cook setting and set to high pressure for 7 minutes.
3. Once the 7-minute timer has completed and beeps, perform a Quick Pressure Release by switching the Pressure Release knob from Sealing to Venting.
4. Open the pot and remove any whole herb sprigs. Use an immersion blender to puree the soup until thick and creamy, taking care to blend all the cashews. Alternatively, if you want a super silky texture, transfer the soup to a stand blender and blend until creamy and smooth (replace the center cap from the blender lid and cover with a dish towel to allow steam to escape).

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WEBMar 9, 2022 · Barley Vegetable Soup in the Pressure Cooker. Instant Pot Vegan Split Pea Soup. Vegan Cashew Carrot Ginger Soup (Instant Pot + Stovetop) Instant Pot

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WEBJan 30, 2021 · Add the finely chopped onion and garlic to your Instant Pot with a tablespoon of broth or water. Sauté until softened, about 5 minutes. (photo 1) Then add all remaining ingredients to the pot and mix well. …

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WEBThis Instant Pot Tom Yum Soup Recipe is delectably spicy, tangy and salty. It is vegan, gluten free, oil free and made with simple ingredients. It’s a one pot, easy and warm bowl of deliciousness that can be enjoyed all …

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WEBManually set the time for 40 minutes, instead of 75 minutes. Slow-Cooker: Follow assembly instructions for slow cooker, reducing the liquids to 2.5 cups, and cook on HIGH for 4 – 5 hours or LOW for 8 – 10 hours. Check …

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WEBMay 10, 2020 · Instant Pot Garlic Green Beans. Instant Pot garlic buttered green beans make a tasty side dish to accompany any meal. Easy to make, ready in no time, healthy and absolutely delicious! This is a dump and …

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WEBMar 16, 2020 · It’s so handy! Aside from recipes, here are some of the ways I use my Instant Pot to prepare plant-based foods: Steaming vegetables. Broccoli, brussels sprouts, carrots, beets, sweet potato, …

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WEBJul 5, 2017 · Refried beans made in the instant pot – they are low fat, do not contain oil, and are vegan. Substitutions and alternatives. If you don’t have pinto beans, a good substitute is black beans. Salsa can be …

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WEBMay 5, 2019 · Add the oil to the Instant Pot and press the "SAUTE" button. Add the onion and sauté for about 3 minutes. Stir in garlic and fresh ginger and sauté for a further 1 minute. Add all spices and stir again. Next, add …

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WEBAug 31, 2016 · Instructions. Add all ingredients (except optional ingredients) to the Instant Pot or other electric pressure cooker. Stir. Secure the lid and set the vent knob to Pressure. Choose Manual or High Pressure and set …

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WEBDec 28, 2023 · Pour the soy milk into a blender. Open capsules and pour the powder into the blender. Throw away the outer shells of the capsules. Blend on high for 3-4 minutes, until the powder is evenly mixed …

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WEBFeb 23, 2018 · Instructions. Using the sauté setting of an Instant Pot, saute onion and garlic in the oil while you chop the rest of the veggies, adding them as you go. Add the fennel, carrots and saute 3-4 minutes. Add …

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WEBJan 30, 2024 · Press the SAUTE button and allow them to begin cooking in the dry pan. Watch closely, and when they begin to turn a little brown, add 2-3 tablespoons of vegetable broth and stir to let them caramelize a little …

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WEBMar 18, 2017 · Simply add all of the ingredients (optionally sautéing the onions beforehand). Give it a good stir, and then cook on low for 7-8 hours, or on high for 4-5 hours. Recipe for instant pot lentils, beans and yams …

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WEBJan 19, 2022 · 30-Day Plant-Based Low-Cholesterol Dinner Plan. These vegan and vegetarian dinners will help you shake up your routine and eat healthy at the same time. …

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WEBVegan German Potato Salad. Black and Red Lentil Chili. Black-eyed Pea Chili with Quinoa and Corn. Spaghetti Squash Pesto Lasagna. White Bean Stew with Winter Squash and …

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