Make the vegetable the star and save on carbs with these 27 vegetarian recipes that are low in carbs. The most common food served to vegetarians is pasta. It is easy, affordable and everyone knows how to make it filling without adding meat. Pasta is high in 27 Low Carb Vegetarian Recipes That Will Fill You Up. Author: Tamar Genger MA, RD
Preview
See Also: Low Carb RecipesShow details
Nearly as awesome as mini pancakes are hash browns, and this low-carb version from Apple for CJ switches riced potatoes for riced cauliflower. Cauliflower is epic: it’s high in fiber, full of antioxidants, and low in carbohydrates. These are great with brunch, or when you’re having a peckish morning. Cheesy spinach calzone
See Also: Meals RecipesShow details
Cheesy Spinach Stuffed Peppers from Peas and Crayons. Chunky Cherry Tomato Gazpacho. Grilled Avocado with Feta Tahini Sauce from Food Faith Fitness. Lower Carb Zucchini Noodle Spaghetti Bake. Red Beans and Cauliflower Rice. Vegetarian Pad Thai …
See Also: Food Recipes, Low Carb RecipesShow details
Vegan Stuffed Avocado Salad. These avocados are stuffed with the tastiest creamy vegan dressing tossed together with chopped cucumber, tomato, red onion, and diced avocado. A favorite low carb lunch salad for summer or …
See Also: Vegan RecipesShow details
Low-Carb For Beginners (100 Top Tips) Low-Carb Mexican Coleslaw (Lime Dressing) Low-Carb Bacon Broccoli Cauliflower Salad (Sour Cream Sauce) Cream Of Mushroom Soup (Low-Carb) Bacon Wrapped Asparagus Recipe (Baked, BBQ, or Fried) Stuffed Avocado Boats (Prawns, Tuna, or Bacon) 10 High-Protein Low-Carb Vegetarian Foods (Protein Charts)
See Also: Vegetable RecipesShow details
These low-carb muffins have lots of zucchini and are an easy and delicious way to get some extra veggies in your kids diet. Low-carb muffins make a great lunch box treat, too! Get the recipe: Low
See Also: Egg Recipes, Healthy RecipesShow details
These incredible low-carb vegetarian recipes will impress even the pickiest of eaters. Look no further, because these healthy recipes will have you covered through breakfast, lunch and dinner and you can cut the carbs without compromising on the flavour. This amazing low-carb pizza is so easy to make and only uses 3 ingredients. Get this
See Also: Breakfast Recipes, Dinner RecipesShow details
Easy Keto Recipes, Meal plans and Menu Plans, Low Carb, Paleo, & Gluten Free Recipes. Recipes; Menu Plans. 5 Day Egg Fast; IBIH Soup Diet; 3 Day Keto Kickstart; I get asked for meatless keto recipes for the low carb vegetarian all the time, and with the help of my assistant Stacey, I finally put together a collection of the 101 Best Keto
See Also: Keto Recipes, Low Carb RecipesShow details
23 Low-Carb Vegetarian Recipes. When avoiding a meat and fish-based diet, carbs are always the next best thing. Between bread and pasta, you won't miss the meat! However, with these low-carb vegetarian recipes, seasonings, garlic and other flavor-packed ingredients bring these dishes to life. “This recipe was easy and turned out awesome
See Also: Food RecipesShow details
1. Roasted Brussels Sprouts. Brussels sprouts are one of my favorite options for low-carb vegan foods, and these sprouts are crispy, salty morsels of flavor! The secret to this recipe is the balsamic maple syrup sauce you toss them in before baking. It gives the perfect acidic and sweet bite.
See Also: Low Carb Recipes, Vegan RecipesShow details
Pepper Ricotta Primavera. Garlic, peppers and herbs top creamy ricotta cheese in this meatless skillet meal you can make in just 20 minutes. —Janet Boulger, Botwood, Newfoundland and Labrador. Go to Recipe. 24 / 70.
See Also: Share RecipesShow details
Easy and tasty vegetable recipes for dinner, including yummy recipes suitable for kids and for picky adults. Most are keto and low carb. Most of these recipes are keto and low-carb, but some are not. I hope you enjoy them as much as we do! Caprese Salad. Roasted Okra. Okra Stew. Grilled Okra.
See Also: Healthy Recipes, Vegetable RecipesShow details
A low carb or keto diet is high in protein and fat, to make up for the reduction in carbohydrates. This puts your body into ketosis, which uses stored fat in your body for energy rather than carbohydrates you consume. Vegetables such as cauliflower, broccoli, cucumbers, eggplant, zucchini, radishes, and tomatoes.
Turn a one-egg omelette into a wrap and slather on some salsa for a low-carb alternative to a flatbread or sandwich. A quick and easy vegetarian snack Spiced carrot & lentil soup 1212 ratings A delicious, spicy blend packed full of iron and low in fat to boot. It's ready in under half an hour, or can be made in a slow cooker Epic summer salad
Cucumber and Radish Salad: This is hands down the most refreshing, low-carb side you can make. Shaved Brussels Sprouts and Apple Salad: Come winter, this is going to be your new go-to salad filled with Brussels sprouts, apples, cranberries, and red onion. Fajita Veggies: This dish tastes just like your Chipotle favorite.
See Also: Meat RecipesShow details
The combination of chocolate and raspberries is a definite winner. And the pomegranate arils and walnuts add a nice texture. So, you don’t feel like you’re eating melted ice cream. To boost the amount of protein, you’ll be using protein powder. Make sure you use a good low carb protein powder like Isopure Zero Carb.
See Also: High Protein Recipes, Low Carb RecipesShow details
Credit: Diethood. 4. Zucchini and Tomato Casserole from Diethood. Serve this low-carb casserole as a side to your protein of choice — or enjoy it as a vegetarian main. This also reheats well as a lunch option, and leftovers will keep for several days. Credit: Joe Lingeman. 5. Loaded Cheesy Cauliflower Bake.
See Also: Casseroles Recipes, Egg RecipesShow details
These vegetable side dishes are so good that you won't even notice the carbs are missing from your meal. Whether you need an easy low-carb side to serve for weeknight family dinner or a crowd-pleasing side dish to take to a potluck, everyone will love these recipes. This easy recipe can be paired with any main dish—and comes together in
You can also use them as:
Vegetables low in net carbs include alfalfa sprouts, endive, rapini, arugula, lettuce, celery, bok choy, asparagus, mushrooms, and spinach.
Vegetables with less than 5 grams of net carbs may be eaten relatively freely. If you’re on a moderate low-carb diet (20-50 grams of net carbs per day), you can probably eat all you want of all these low-carb vegetables. If you’re on a keto low-carb diet (below 20 grams a day), you may need to be careful with some of the vegetables. You should probably be especially careful with bell peppers or tomatoes – these carbs can quickly exhaust the 20 grams per day limit.
Top 10 low-carb vegetables