Turkey Stuffed Aubergine Recipe

Stuffed Eggplant Parmesan (No Breading or Frying!)

WebAug 7, 2013 · Instructions. Preheat the oven to 400°F. Bring a large pot of water to a boil. Hollow out the flesh of the eggplant to create a boat …

Rating: 4.8/5(20)
Total Time: 45 minsCategory: DinnerCalories: 244 per serving1. Preheat the oven to 400°F.
2. Bring a large pot of water to a boil.
3. Hollow out the flesh of the eggplant to create a boat using a melon baller or small knife, leaving a 1/2-inch of the skin all around to create a shell. Roughly chop the scooped out eggplant flesh.
4. Drop the eggplant into the boiling water and cook 3 minutes (poking it with a spoon so they stay submerged). Remove with a slotted spoon and set them on paper towels on the counter.

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Keto Ground Turkey Stuffed Peppers Healthy Fitness Meals

WebDec 1, 2021 · Preheat the oven to 350F and line a medium sheet pan with parchment paper. Slice the peppers on half lengthways through the stem and remove the seeds. Lay the …

Rating: 5/5(10)
Total Time: 1 hrCategory: Main CourseCalories: 435 per serving

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Keto Stuffed Eggplant Recipe Foodaciously

WebPreheat the oven to 200°C (390°F). Grease a baking tray with a little oil and place the aubergine shells cut-side up. Stuff the eggplants with the …

1. Cut the eggplants in half lengthways and carve out a hollow centre with the help of a spoon. Chop the flesh and keep it aside. Heat 1 tbsp of oil and cook the aubergines for 5 minutes on each side until soft.
2. To make the eggplant stuffing, heat 1 tbsp of oil in a large pan and sizzle chopped onion, crushed garlic, chilli flakes, and black pepper. Then, add the eggplant flesh, halved cherry tomatoes, lean turkey mince, frozen spinach, and salt. Cook for 15 minutes.
3. Place the eggplant skins cut-side op in a baking tin brushed with oil. Stuff them with the prepared mixture, sprinkle with parsley and basil and drizzle with the remaining oil.
4. Bake the eggplants in the oven for 35 minutes at 190°C (375°F). Once ready, garnish them with chopped roasted pistachios and extra parsley. Enjoy!

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Easy Moroccan Stuffed Eggplant (beef or lamb)

WebJun 7, 2023 · Preheat oven to 180°C/350°F (160°C fan). Sweat eggplants (recommended, see Note 5 to skip) – Cut eggplants in half then score with 2.5cm / 1" diamonds. Rub surface with salt, getting some into the slits. …

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Minced Meat Stuffed Aubergine Recipe The Kitchen …

WebOct 27, 2023 · Stuff the minced meat between two slices of aubergines. Lay down half of your aubergine on a flat surface (a chopping board or a plate) Using a tablespoon, scoop the minced meat mixture and put it on …

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Low Carb Eggplant Lasagna with the Best Turkey Meat …

WebJul 12, 2016 · While eggplant is cooking, you can mix together the ricotta, parmesan and egg in a medium bowl until well combined. Once eggplant is done cooking, remove the turkey meat sauce from the heat and allow to …

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Low Carb Eggplant Parmesan (Only 8 Ingredients)

WebSep 7, 2022 · 2. Cover 2 baking sheets with foil and spray with cooking spray. Place the eggplant in a single layer on the baking sheets. Brush with olive oil. Sprinkle with salt, pepper, and Italian seasoning. 3. Bake for 20 …

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Low Carb Stuffed Eggplant Boats Hungry Paprikas

WebApr 17, 2020 · Cook until eggplant is soft and meat is cooked through, about 2-3 minutes. Taste and adjust. Spoon the mixture into each eggplant boat and pop back in the oven for 10 minutes. Mix all the yogurt sauce …

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Low Carb TurkeyStuffed Peppers Allrecipes

WebJun 29, 2020 · Preheat the oven to 375 degrees F (190 degrees C). Spray a baking dish with cooking spray. Heat olive oil in a large skillet over medium heat. Stir in ground turkey, onion, jalapeno, and garlic. Cook and stir …

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18 Best Keto Eggplant Recipes [Easy LowCarb Ideas]

WebMar 25, 2021 · Baba Ghanoush. Baba ghanoush is a charred eggplant dip common in many Middle Eastern cuisines. Rich and delicious, this Lebanese baba ghanoush recipe …

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The Best Keto Stuffed Peppers (20 Minute Recipe!) The Big Man's …

WebNov 13, 2021 · Instructions. Preheat the oven to 190C/375F. Lightly grease a large baking dish. Slice the tops of the bell peppers off, and de-seed them, and remove excess …

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Turkey Stuffed Eggplant Boats 12 Tomatoes

WebArrange the eggplant halves in the baking dish. Heat 2 tablespoons olive oil in a large pan over medium heat. Add the onions, tomato, and chopped eggplant, and sauté until the onion becomes soft and translucent, 6-8 …

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Low Carb Eggplant Recipes Collection for Keto Diet

WebAug 26, 2016 · Eggplant Parmesan Casserole at Low Carb Yum. 2. Moussaka at Ditch The Carbs. 3. Baked Eggplant Gratin at Joy Filled Eats. 4. Paleo Lasagna at The Nourished …

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Ground Turkey Stuffed Peppers (Low Carb and Tasty!) Easy Low …

WebMay 3, 2024 · Preheat oven to 350° F. Cut the peppers in half, top to bottom. Remove and discard the seeds/ membranes. Microwave the peppers for 2-3 minutes, (or until just …

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Healthy Keto Eggplant Parmesan Recipe Wholesome …

WebAug 10, 2020 · Bowl 1: Coconut flour. Bowl 2: Beaten eggs. Bowl 3: Pork rinds, almond flour, grated Parmesan, Italian seasoning, garlic powder, and black pepper. Dredge the eggplant slices in a thin layer of coconut flour, …

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Stuffed Eggplant Recipe @Atkins

WebDIRECTIONS. Preheat oven to 350°F and cover a baking sheet with aluminum foil, set aside. Cut eggplants in half lengthwise. Drizzle with half the olive oil. Place cut side up …

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