Turkey Keema Recipe

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WebSharing is caring! Jump to Recipe This turkey keema is delicious served with rice or wrapped into homemade naans. Any …

Rating: 4.5/5(122)
Category: MainCuisine: IndianTotal Time: 30 mins1. Begin by preparing the minced meat. Place the meat in a large bowl and then pour the water over it. Stir well with a fork until the meat has soaked up all the water. Set aside.
2. Heat the oil over medium high heat until visibly hot. Add the cumin seeds, smashed cardamom pods, cinnamon stick and black peppercorns and let these whole spices temper in the oil for about 30 seconds. Now add the finely chopped onions and sauté for 5 – 7 minutes until soft, translucent and lightly browned. Add the garlic and ginger paste and fry for about 30 seconds and then add the finely chopped chilli and fry for a further minute. Now add the minced turkey and fry for about five minutes to brown.
3. Add the ground spices followed by the tomato pureé. Stir in the peas and cook through. To serve, season with salt to taste.

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WebDiscover hundreds of healthy recipes — from high protein to low carb — via “Recipe Discovery” in the MyFitnessPal app. Log it Ground Turkey Keema and Peas Ingredients 1 tablespoon coconut oil or olive oil 1 small red onion, finely chopped 1 tablespoon ginger, finely chopped 3 medium garlic cloves, chopped 1 1/2 teaspoon …

Estimated Reading Time: 2 mins

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WebAdd ground turkey to pan and cook until brown and crumbled, about 5-7 minutes. Add shredded carrot, chopped tomatoes …

Rating: 5/5(1)
Servings: 4Cuisine: IndianCategory: Ground Turkey1. In a large nonstick skillet, heat oil over medium heat. Add onions to pan and cook until soft, about 5 minutes. Add garlic and ginger and stir, cooking for a minute longer. Add spices and cook for one minute, stirring constantly so that they don’t burn.
2. Add ground turkey to pan and cook until brown and crumbled, about 5-7 minutes. Add shredded carrot, chopped tomatoes and water. Season well with salt and pepper.
3. Simmer meat and vegetable mixture in partly covered pan for about 10 minutes, until liquid is absorbed. Stir in peas and cook for 5 minutes. Stir in vinegar and cilantro and taste for salt and pepper. Serve over cooked brown rice.

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WebMelt butter in a large saute pan over medium heat. Add onion and cook until translucent, about 8 minutes. Add garlic and ginger; …

Rating: 5/5(6)
Total Time: 1 hrCategory: DinnerCalories: 506 per serving1. Melt butter in a large saute pan over medium heat. Add onion and cook until translucent, about 8 minutes. Add garlic and ginger; cook for 2 minutes more. Add turkey; cook and stir until browned, 5 to 7 minutes. Season with salt, pepper, coriander, cumin, ground chile, turmeric, masala, and cinnamon. Stir well.
2. Add potato, peas, tomato sauce, water, and bay leaf. Reduce heat to low and cover. Simmer until potato is tender, 20 to 25 minutes. Add bell pepper and cilantro; simmer until heated through, 5 to 10 minutes more.
3. Meanwhile, heat olive oil in a separate pan over medium-high heat. Saute rice in the hot oil for 2 to 3 minutes. Add water; bring to a boil. Reduce heat to low and simmer until rice is tender, 20 to 40 minutes. Drain off excess water. Add cinnamon, cloves, salt, and pepper.

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WebIngredients: 1lb ground turkey 1/2 onion, minced 1/2tsp cumin seed 1tsp minced garlic 1/2tsp minced fresh ginger 2 tsp garam masala 1/4 tsp tumeric 1/2 tsp Kashmiri red chili powder (sub 1/2tsp paprika + 1/4tsp cayenne) 1/2tsp coriander 1 tsp ground cumin 1 tsp salt 1.5c peas or long beans 1 tomato, chopped 1/2c water 2 tbsp …

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WebIngredients. Ground turkey (1 pound pack) 1 red onion, chopped; 2 inch fresh ginger, grated or finely chopped; 3 cloves garlic, minced; 2 tomatoes, diced

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WebFor this low carb version I substitute green beans for the starchy peas and omit the potatoes altogether. Cilantro rice rounds out the meal giving this dish an authentic look. How to Make Keema Curry Don’t let the long …

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WebAdd onions, garlic and ginger and let them cook for 3-5 minutes. Add in the ground beef and sauté long enough to break up clumps, about 3-4 minutes. Add in spices and water, and close your Instant Pot. …

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WebTaste of Home Mediterranean Meatzza Pizza night has never been the same at our house since we started making our low-carb pizza with a meat crust. It’s protein-packed, filling and topped with fresh …

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WebVariations and Tips: Swap the ground lamb for ground chicken, turkey, or beef. Add diced potatoes or spinach to the keema. Omit the cayenne if you want a mild keema.

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WebEasy Serves 4 Packed with fresh and zingy flavours and plenty of punchy spices, this low-calorie, high-protein Indian turkey mince curry makes an easy midweek meal High protein Low calorie Low fat …

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WebHeat a pan over a medium-high heat. Add the ground lamb and break with a spatula (no need to grease as there's plenty of fat). Cook until browned and opaque, for 5 to 8 minutes. Add the peas, grated ginger, tomato …

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Web1 1070 Jump to Recipe Keema Matar, or simply Keema, is a popular semi-dry Indian and Pakistani curry, made with ground meat (Keema) and green peas (matar or mutter), seasoned with fragrant …

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WebReady to see the delicious dishes in this collection of 52 easy low-carb ground turkey recipes? Launch the gallery to see images of each recipe. In the caption of each photo, there's a link to the

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Web1) Gather all the ingredients. 2) Chop onions, slice mushrooms and grate garlic as shown below. Set aside once completed. 3) In a Teflon fry pan, add cooking oil and bring up to temp on medium heat. Once up to temp, add chopped onions and sliced mushrooms and cook for 2-3 minutes until onions are softened.

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WebUsing a trivet Gravy Serve with Storage Recipe Ingredients Here are the ingredients you'll need: Turkey. I roasted a 12 pound / 5.6 kilo bird. It yields roughly 2kg meat. Fresh herbs.

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Web1 onion – just a medium brown onion is fine for this recipe – simply finely chopped 500g turkey mince – you can use either ground turkey thigh meat or ground turkey breast – the breast meat tends to be lower fat, so just choose the one that you prefer.

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