Web1 ⅛ cups warm water 1 ½ tablespoons vegetable oil ⅓ cup molasses 3 tablespoons cocoa 1 tablespoon caraway seed (Optional) 1 ½ teaspoons salt 1 ½ cups …
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WebEzekiel is a good source of protein, fibre, B vitamins and may supply as much as three times more folate than bread made from non-sprouted grains. Store …
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WebLow Carb Tortillas; Low Carb Bread Ingredients. Most low carb breads have some type of low carb flour such as almond flour or coconut flour. These keto …
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WebPumpkin Zucchini Raisin Bread Tasty and moist bread that is both healthy and low in fat and carbs. The whole family will enjoy. CALORIES: 130.7 FAT: 1.5 g PROTEIN: 4.4 g …
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WebGREAT LOW CARB BREAD CO Pumpernickel Bread LOW CARB • KOSHER • NON GMO. Nutritional Facts Serving Size: 1 Slice(28g) Servings per bag: 16 Net Weight: 12oz …
Give this Pumpernickel bread recipe a go – you won’t be disappointed! What is Real German Pumpernickel? How to make traditional German Pumpernickel? All you need is a rye sourdough starter, rye grains, cracked rye, salt, water and syrup. No colouring agent such as caramel colour is added.
Stir in the pumpernickel and whole wheat flour. Mix and knead the dough at medium speed for 10 minutes. Transfer the dough to a greased bowl. Sprinkle the top with flour. Cover the bowl and let rise until the dough is not quite doubled; about 1 hour. When the dough is risen, it will have expanded and you'll see cracks in the flour you sprinkled.
Those with a wheat allergy may want to be cautious when consuming pumpernickel bread. Rye, the main flour used to make pumpernickel, does not contain wheat, but it does contain gluten. People with a wheat allergy may also have gluten sensitivity or celiac disease.
The following nutrition data is provided by the USDA for one medium slice (32g) of pumpernickel bread. 1 There are 80 calories and just over 15 grams of carbohydrate in a medium slice of pumpernickel measuring about 5" x 4" and about 3/8" thick. A slice of this bread also provides about 2.1 grams of fiber and less than one gram of sugar.