WEBBake in the oven for 15 minutes at 200ºC (390ºF) Chop the onion and garlic and sauté them in butter or tallow until light brown. Add meat, sea salt and stir. Cook the meat until it’s …
Preview
See Also: low calorie moussaka recipeShow details
WEBInstructions. Preheat oven to 375F. To make the meat sauce, heat the oil in a large pan then add the ground lamb. Cook until browned. Add the other meat sauce ingredients, …
See Also: keto recipes using greek yogurtShow details
WEBPreheat the oven to 350°F (175°C). Chop the eggplant into roughly 1/2-inch (1x1 cm) cubes. There's no need to peel it. In a large frying pan, fry eggplant in olive oil over …
See Also: keto eggplant moussaka recipeShow details
WEBSlice the eggplants/aubergines into 1-2cm slices. Heat a generous amount of olive oil in a frying pan, and fry the slices until golden on both sides. As the eggplant slices are fried, …
See Also: Cheese Recipes, Low Carb RecipesShow details
WEBRemove from the heat. Preheat the oven to 180C/355F. Place a third of the lamb mixture in the base of your casserole dish, and top with a third of the eggplant slices. Repeat these …
See Also: Keto RecipesShow details
WEBSpread the meat mixture over the aubergine slices and press down to flatten. Then cover the meat mixture with the remaining aubergine slices. Whisk the eggs and yogurt …
See Also: Healthy Recipes, Healthy Meals RecipesShow details
WEBThis traditional Greek moussaka recipe makes 12 servings containing 282 calories and only 6.9g net carbs. The total time to cook is around 30 minutes with 10 minutes of prep. …
See Also: Healthy Recipes, Keto RecipesShow details
WEBAdd another layer of eggplant strips over the meat. In a separate bowl, add eggs, Greek yogurt, kosher salt, and black pepper. Whisk until creamy. Pour over eggplant and …
See Also: Egg Recipes, Keto RecipesShow details
WEBSlice the squash and arrange it on parchment paper-lined baking sheets. Season with sea salt and pepper and cook in the 350° F oven for about 15 minutes. After the squash is …
WEBTo make the Layers: pre-heat oven to 200°C static. top and tail aubergines, then cut 1cm slices (lengthways); score each slice diagonally with the tip of a sharp knife, place on a …
See Also: Lamb Recipes, Low Carb RecipesShow details
WEBHeat olive oil in a large skillet or pot over high heat, then cook the garlic and onion for 2 minutes. Add the beef or lamb and cook until it changes from pink to brown, breaking it …
See Also: Beef Recipes, Egg RecipesShow details
WEBInstructions. Peel and cut eggplant into diced chunks about ½ inch each. Brown beef with garlic in skillet; drain. Add eggplant, tomato paste, water, oregano, salt, onion powder, …
See Also: Share RecipesShow details
WEBAdd tomato sauce and simmer for a few minutes. Transfer mixture to baking dish. In a small saucepan, add cream cheese, heavy cream, garlic, salt, nutmeg, and 1 cup of gouda …
WEBHeat 1 TBS of olive oil. Sauté chopped onion on hot olive oil until translucent. Add ground meat and stir until browned. Add salt, pepper, powdered garlic, herbs and stir. Pour …
WEBIt is low in carbs and high in fat, making it an ideal addition to a keto diet. One cup of plain Greek yogurt contains about 10 grams of carbs and 23 grams of protein. This makes it a …
WEBPreheat your oven to 200C (400F). Slice eggplant about 1/2 inch (1cm) thick. Place on an oven tray and drizzle generously with olive oil and sprinkle with salt. Roast eggplant until …
See Also: Soup RecipesShow details