Traditional Cuban Black Bean Recipe

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WebJan 10, 2023 · 2 15-ounce cans black beans, 1 cup low sodium chicken broth or water, 1 bay leaf. Once the liquids begin to boil, reduce to low heat and place a lid on the …

Rating: 5/5(13)
Total Time: 25 mins
Category: Main Course, Soup
Calories: 180 per serving

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WebOct 27, 2018 · How to Make Frijoles Negros. In a pot, place your beans and water. Don’t drain the beans of their juice. Bring to a boil and let simmer. …

Rating: 4.4/5(35)
Category: Food Culture
Servings: 7
Estimated Reading Time: 6 mins
1. In a pot, place your beans and water. Don’t drain the beans of their juice. Bring to a boil and let simmer.
2. While simmering, add your pepper, garlic, onion, and olive oil to a pan and sauté for about five minutes or until ingredients are translucent. Chop the ingredients finely or use a grater if you prefer not to have them visible in the beans.
3. Add the rest of the ingredients to the pot with the beans including your sautéed mixture.
4. If desired, you can place a bit of the black beans in the sautéed mixture first and mash them up in order for the pepper mixture to mix better with the beans. This helps thicken the consistency.

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WebJul 5, 2023 · Remove from heat. Drain the beans again and add back to the pot with 1 cup of water. Add the sofrito, bay leaf, oregano, cumin, sugar, vinegar, salt, and pepper to …

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WebSep 27, 2023 · Bring beans to a boil and immediately reduce heat to a simmer. Cover and simmer for 5 minutes. Remove cover and continue to …

1. Saute vegetables: Heat oil in a large pot or Dutch oven over medium heat. Add the onions, scallions, jalapeno and bell pepper. Season with salt and pepper. Sauté until soft, about 4-5 minutes.
2. Add seasonings: Add in the garlic, cumin, oregano, coriander and smoked paprika. Sauté until fragrant, about 1 minute.
3. Add beans + liquid: Add in the beans, water and bay leaves. Season again with salt and pepper. Bring beans to a boil and immediately reduce heat to a simmer. Cover and simmer for 5 minutes.
4. Remove cover + simmer: Remove cover and continue to simmer, stirring occasionally, for 7-10 minutes, or until most of the water has evaporated. TIP: If you would like your black beans to have a more “soup-y” appearance, adjust consistency with a bit more water. If you would like to thicken the black beans, you can use a potato masher or spoon to mash some (about 1/4 to 1/3rd) of the black beans.

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WebMay 17, 2020 · Shortcut with canned beans: Drain 3 cans of black beans, reserving ½ cup canned bean water. When ready to add beans to the cooked onion mixture, add the beans and bean water with the broth. …

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WebOct 22, 2016 · Add onion, bell pepper, jalapeno, and garlic and cook, stirring, until vegetables begin to soften, approximately 5 to 6 minutes. Add 3 cans of drained black beans, low-sodium chicken or veggie broth …

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WebFeb 2, 2022 · In a Dutch oven, add beans, water, broth, garlic, intact onion and pepper and bay leaves. Bring to a simmer, cover and reduce heat. Cook until beans are tender, …

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WebMay 27, 2016 · Turn the heat down to medium low, cover the pot with the lid, and simmer for 15-20 minutes, stirring occasionally. After the beans have simmered, stir in about ½ teaspoon kosher salt and ½ teaspoon …

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WebOct 13, 2017 · Step 1. Bring beans, bay leaf, ¼ cup chopped onion, ¼ cup chopped bell pepper, 1 Tbsp. grated garlic, 5 tsp. Diamond Crystal or 1 Tbsp. Morton salt, ½ tsp. oregano, and 5 quarts water to a boil

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WebJul 26, 2023 · Make the sofrito. Heat the oil in a small pan. Cook the onions and bell pepper until they begin to soften. Add them to the beans. Add the spices. Pour the vino seco into the pot. Add the chicken bouillon, salt, …

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WebDec 20, 2023 · To your saucepan, add your black beans, bay leaf, cilantro, cumin, red wine vinegar, salt and pepper and bring it to boil over high heat. Once your beans start to boil, reduce the heat to low, cover and simmer …

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WebMar 13, 2013 · Make the sofrito. Heat the oil in a heavy skillet over medium-high heat. Add the garlic and sauté until light golden, about 20 seconds. Add the onion, green pepper, Caribbean peppers, and bay leaf and sauté for …

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WebJun 10, 2021 · Instructions. Place all ingredients into a slow cooker and cook on high heat for 3½ hours or on low heat for 7 hours or overnight. Salt to taste and add optional …

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WebSep 25, 2020 · Heat oil in a large heavy saucepan over medium-high heat. Add bacon and sauté, stirring often, until it starts to brown, about 3 minutes. Add bell pepper and onion. Cook, stirring, for one minute. Add garlic and …

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WebApr 16, 2024 · Instructions. In a food processor, combine the green pepper, onion and garlic. Pulse until finely chopped. Add the olive oil to a large pot set over medium heat …

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WebApr 24, 2018 · Instructions. Cook the onions with some olive oil in a large pot until translucent. Stir in the garlic and cook for an additional 15 seconds. Add the sofrito, cumin, oregano, and bay leave and cook for an …

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