Tomato And Courgette Chutney Recipe

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WebMar 27, 2020 · Ingredients A dash of EVOO- extra virgin olive oil 1 medium onion diced 2 teaspoons minced garlic 800 gms diced tinned tomato ¼ …

Ratings: 6Estimated Reading Time: 3 minsCategory: Sauces, Jams And CondimentsCalories: 9 per serving1. Heat the EVOO- oil in a medium sized sauce pan and saute the onion and the garlic until translucent, taking care not to brown.
2. Add the diced tomato, balsamic vinegar, vinegar and Worcestershire sauce, ginger, chives, paprika, cloves, mustard powder, minced or powdered chili and cumin powder to the pan.
3. Add 1-2 tablespoons of monk fruit blend or sweetener of choice (or to taste) to the tomato mixture. Simmer sauce gently for about 35-45 minutes or until the liquid reduces and the chutney thickens. Season with salt and pepper to taste.
4. Allow to cool and pour into sterilized glass jars to store in the fridge, or use suitable containers to store in the freezer.

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WebJul 11, 2020 · Spicy Courgette and Tomato Chutney – this recipe makes 10 jars of chutney – I made a year’s supply for the two of us. This is what you need. 2 kg of Tomatoes – chopped. 1 kg of courgettes – chopped. 1 …

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WebSep 16, 2013 · A delicious spicy chutney perfect with a ploughman’s lunch. 1. Grind fennel seeds, cardamom seeds, coriander seeds and nutmeg …

Reviews: 20Estimated Reading Time: 5 mins

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WebSpread it out on a prepared baking dish then bake it in the oven for 30 – 40 minutes at 400°F. Check it and flip if towards the end and when it gets tender and it’s starting to brown, it’s done. And if you want, sprinkle …

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WebNov 20, 2014 · Place 300ml water in a large pan. Over a medium heat, add the vinegar, sugar and spices. Stir until the sugar has completely dissolved. Remove from the heat and carefully add the remaining ingredients. …

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WebQuick Easy Sides Vegan Vegetarian Net Carbs 2.6 g Fiber 1 g Total Carbs 8.1 g Protein 1 g Fats 5.4 g 67 cals Ingredients Create Shopping List Cherry Tomato 2 cherry Apple Cider Vinegar 1-¾ tablespoon 100% Pure …

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WebAug 22, 2021 · Gemista: Baked Greek Stuffed Tomatoes. Homemade Egg Drop Soup with Tomato. Healthy Slow Cooker Chicken Cacciatore. Keto Sheet Pan Marinara Sauce. Grilled Bruschetta Chicken. Tomato Bun …

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WebSep 10, 2015 · Cover with a lid and simmer for 30 minutes. Remove the lid and take off the heat. Stir in the sugar. Return the pan to a low heat and let the chutney mixture simmer for at least 1 1/2 to 2 hours, stirring every …

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WebThis low-carb tomato and chilli chutney is the perfect condiment for all kinds of Lo-Dough dishes. It's sweet/sour/spicy flavour would pair up brilliantly with any number of our savoury dishes - veggie fritters, …

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WebTurn the skillet to medium heat and gently cook the garlic stirring occasionally, until the garlic softens a bit and the oil is flavored. Add the tomatoes, dried basil, dried oregano and salt. Stir and simmer hard for …

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WebBring back to a simmer then simmer uncovered for 2 1/2 hours until darkened, thick and chutney-like. To sterilise the jars, wash thoroughly in very hot soapy water. Rinse in very …

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WebMethod. STEP 1. Heat the oil in a large frying pan over a medium heat. Add the onion and cook for about 10 mins until softened and starting to go golden brown. Add the garlic and …

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WebMay 10, 2021 · Three: Pour in the chopped tomatoes, sugar, red pesto (if using) and salt and pepper. Simmer for 5 minutes. Four: Transfer the courgette and tomato mixture to …

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WebFor small courgettes cut crossways into slices about 1.5cm thick; for bigger courgettes, halve and quarter lengthways then cut into chunks. Place in a large bowl and sprinkle with the salt, lightly tossing to coat. Cover with a …

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WebMar 25, 2022 · Place the courgettes and the rest of the ingredients in a large stainless steel saucepan. Slowly stir the ingredients over a medium heat until all the sugar has …

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Web2 days ago · Enjoy the summer harvest with these nutritious dinner recipes. These dishes highlight seasonal produce like spinach, tomato and zucchini, all while staying under 15 …

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WebMar 25, 2015 · Easy This recipe for spiced courgette chutney is really easy to make and produces a chunky, vibrant chutney that's a great accompaniment to many dishes and …

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