DirectionsStep1Place the lemongrass stalk on a cutting board, and use the side of a knife or a rolling pin to pound it, and then cut into 2-inch long piecesStep2In a sauce pot over medium heat, add the coconut oil, onion, garlic, jalapeño, ginger, lemongrass, and red curry paste.Step3Cook, stirring often for 5 minutes, until onions are softened.Step4Add the chicken broth and bring to a boil. Then reduce the heat to low and simmer uncovered for 30 minutes.Step5Strain out the garlic, onions, lemongrass, and ginger, and discard.Step6Add in coconut milk, chicken breast, and mushrooms.Step7Simmer until chicken breast pieces are just cooked through (about 15 minutes), then add fish sauce, coconut sugar, and lime juice.Step8Cook for 5 minutes, then serve topped with sliced green onions and fresh cilantroIngredientsIngredients1 Lemongrass Stalk½ tablespoonCoconut Oil1 Onion (sliced)2 clovesGarlic (chopped)½ Red Jalapeno Pepper (one, sliced)1 inchGinger (sliced in 4 thin rounds)2 teaspoonsRed Thai Curry Paste4 cupsChicken Broth13.66 ouncesLite Coconut Milk2 Chicken Breasts (cut into bite-sized pieces)8 ouncesWhite Mushrooms (sliced)1 tablespoonCoconut Sugar2 tablespoonsFish Sauce1 Lime (Juice of)3 Green Onions (sliced thin)¼ cupFresh Cilantro (chopped)See moreNutritionalNutritional183 Calories8 gTotal Fat48 mgCholesterol8 gCarbohydrate613 mgSodium21 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Healthy, Rehabed Thai Coconut Soup, Tom Kha …
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WEBMay 28, 2024 · Instructions. In a medium pot, heat the coconut oil over medium heat. Add the onion, garlic, jalapeno or chile, galangal or …
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WEBMar 17, 2016 · Cook until the chicken turns white. Add the coconut milk, fish sauce, and Stevia and bring it to a boil again. Once it is boiling again add the mushroom and cook …
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WEBApr 10, 2024 · Cook the chicken: Add the chicken breasts and allow to poach for 10 minutes or until cooked through and tender. Remove the chicken from the broth then strain out the aromatics and discard. Cook …
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WEBOct 24, 2022 · Add ingredients. Place water, chicken, ginger, chilis, mushrooms, fish sauce, lemongrass, Splenda and salt in a large …
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WEBJun 2, 2023 · How to make tom kha kai. Step 1: In a wok or pot, heat water and coconut milk over medium heat until gently boiling. Add lemongrass, galangal, kaffir lime leaves, …
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WEBDec 19, 2020 · Instructions. In a dutch oven or large pot, heat olive oil over medium high heat. Add onion, garlic and mushrooms. Sauté for 3-5 minutes. Add carrots, soy sauce, ginger, sugar, cayenne pepper, salt, …
WEBFeb 26, 2024 · Add the chicken (or tofu) and mushrooms and gently poach, simmering for 3-4 minutes or until the chicken is just cooked through. Stir in the coconut milk, fish sauce, chilies, and salt and bring to a gentle …
WEBSep 11, 2019 · In a dutch oven over medium heat, add the avocado oil, onion, garlic, ginger, lemongrass and carrots. Sauté until carrots begin to soften. Should take about 5-8 minutes. Add in sliced mushrooms and …
WEBDec 9, 2020 · Instructions. To make the paste, in a high speed blender or NutriBullet container combine the lemongrass, garlic, ginger, onion and chilies and blend into a paste. If your blender is struggling to blend …
WEBMay 6, 2022 · Let simmer gently for 15-20 minutes or until chicken is fork tender. Add coconut milk, lemongrass, galangal, makrut lime leaves, chilies, about half of the fish sauce, and sugar. Simmer for 5 minutes to infuse. …
WEBOct 4, 2023 · Step 5: Add the coconut milk, along with the mushrooms, and asparagus. Bring to a low simmer and allow the veggies to cook about 3 minutes. Step 6: While the veggies are cooking in the broth, further …
WEBSep 3, 2021 · Instructions. Using a medium stock pot, melt the coconut oil over medium heat. Add the onion and saute for 3-5 minutes, or until translucent. Add the ginger and garlic and saute for another 2-3 …
WEBAug 25, 2023 · Heat the avocado oil in a large pot or Dutch oven over medium heat. Add the onion and cook, stirring occasionally, until the edges begin to brown, about 5 to 8 …
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WEBMar 2, 2022 · Bring to a boil. Once boiling, stir in the coconut milk, chicken, red bell pepper, mushrooms, and kaffir lime leaves (if using). Bring back up to a boil, and then boil for 3 minutes, or until the chicken is fully cooked. …
WEBOct 4, 2023 · How to make tom kha soup. Start with the base: In a medium pot, heat the avocado oil over medium-low. This oil has a high smoke point, making it perfect for sautéing. Toss in the onion, garlic, Fresno chili, …
WEBJan 13, 2024 · Add the water chestnuts, peppers, lime juice and zest, fish sauce, and mushrooms. Cook for 1-2 minutes longer. Step 2: Pour in the chicken broth, coconut milk, and basil. Step 3: Bring to a boil then cover …