WEBPre-heat the oven to 180˚c. Whizz up the Dates in a blender with 6 tablespoons of Maple Syrup and 1 tablespoon of Vanilla Extract (soak and drain the Dates first if you’re using …
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WEBToffee apple creams; Very berry trifle; 1. Berry and elderflower tarts. A light and aromatic elderflower and berry pastry treat, which is lower in fat and sugar. Get the recipe for …
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WEBApr 26, 2017 · Preheat the oven to 160°C/Gas Mark 3. Place the dates and water in a saucepan and bring to a simmer, then cook for 3–4 minutes until softened. Leave to cool …
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WEBRed Super Soup. This soup came about as a result of a great conversation between our helpline team. It has a base of tomatoes, lentil, onions and garlic but the great thing is …
WEBFeb 18, 2016 · While the dates are soaking, heat the oven to 170°C/150°C fan/gas 31⁄2 and lightly grease a 1 litre ovenproof dish. Put the 60g butter, 100ml maple syrup, eggs, …
WEBExplore our recipes. Take a look at our most popular heart-healthy, low-cholesterol recipe collections, which have all been reviewed by our qualified Dietetic Advisor. Quick and …
WEBTomato and Lentil Soup. A surprisingly rich and creamy soup perfect for the autumn and winter months. Adding lentils and soya alternative to milk is a great way to boost the …
WEBA low-fat, low-cholesterol, high-fibre diet will reduce cholesterol, by a small amount. But research shows eating the right amount of almonds, oats, plant sterols, and soy protein …
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WEB1. Firstly, peel the apple and cut into cubes. 2. Melt the Flora 100% Natural Ingredients in a frying pan over a medium heat, add the sugar and mix to dissolve it into the Flora. Add …
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WEBThis dish is low in fat, saturated fat, salt and sugar, making it a brilliant heart-healthy dish. Packed with vegetables as well as authentic fiery Asian flavours, this dish is a hot and …
WEBMar 3, 2023 · 25 Dinner Recipes to Lower Cholesterol & Support Healthy Aging. By. Alex Loh. Updated on March 3, 2023. Reviewed by Dietitian. Jessica Ball, M.S., RD. Enjoy a …
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WEBLeave the toffee for at least 2hrs to set – overnight is ideal. STEP 2. Use the parchment to lift the set toffee out of the tin and cut into squares or fingers. If the toffee is sticking to …
WEBMar 21, 2024 · STEP 3. Add the vanilla and salt. Remove the toffee sauce from the heat and stir in the vanilla bean paste and flaked salt. Mix in well (Images 6 & 7). Pour the …
WEBMethod. Preheat the oven to 180°C/160°C fan/Gas 4 and line the tin with paper cases. First make the toffee sauce. Measure all the ingredients into a saucepan and stir over a …
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WEBInstructions. Place parchment paper in a square baking dish that is 8 inches (20 centimeters) in size. Put the sugar and corn syrup in a pot and whisk them together …
WEBHigh blood pressure. High cholesterol. It is the responsibility of each individual to check recipes to ensure that no ingredients or combination of ingredients is likely to be …
WEBMethod. Line a 15 x 20cm/6 x 8in baking tray with non-stick baking parchment. Measure all the ingredients into a deep, heavy-based saucepan. Place over a medium heat and stir …