2 hours ago · Directions. 1. To make the sauteed collard greens with cabbage: Heat oil in a large pan. Add the chopped onion to the pan and cook for 2 minutes, until softened. Add the garlic, …
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Instant Pot Instructions: Place oil in IP and set to saute setting. Add onion and cook until translucent, about 2 minutes. Add garlic and ground chicken and cook until chicken …
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You can lose up to 10 pounds (4.5kg) in one week on the cabbage soup diet. Although you’re likely to see this weight loss quickly, most of it will likely return as soon as you go back to eating normal food. Unfortunately as well, going on a severely restrictive diet like this one could have a negative impact on weight loss in the future.
The Cabbage Soup Diet Meal Plan
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The cabbage soup diet claims to help you to lose 10 pounds over the course of seven days. Since it is a very restricted diet plan, your long-term success on this plan is limited. Only stick with this diet for the seven days listed and consider it a diet plan to jump-start your weight loss.
There is no scientific evidence to suggest that the cabbage soup diet is safe or effective for weight loss. No health authorities recommend following the diet. Proponents of the cabbage soup diet also encourage people not to exercise while following it. However, getting enough exercise is very important to good health overall.