The Cabbage Soup Diet Plan And Recipe

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The meal plan for the cabbage soup diet is followed for seven days: Day 1: Cabbage soup, plus any fruit except bananas. Day 2: Cabbage soup, plus any other non-starchy vegetable (cooked or raw). Day 3: Cabbage soup, plus fruit and other non-starchy vegetables. Day 4 : Cabbage soup, plus … See more

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WEBJan 14, 2020 · To make the detox cabbage soup in the pressure cooker, press the saute function. Heat oil and cook onion, bell pepper, and …

Rating: 4.9/5(82)
Calories: 70 per serving
Category: Main Course
1. Instant Pot Cabbage Soup: 1) To make the detox cabbage soup in the pressure cooker, press the saute function. Heat oil and cook onion, bell pepper, and celery for about 5 minutes, or until softened. Stir every now and then. Add garlic and cook for 1 minute. Add tomato, broccoli slaw, cabbage, broth, tomato paste, pepper, and turmeric. Stir and secure lid. 2) Set on high for 15 minutes, or press the soup function and set for 15 minutes. Allow natural release, about 20 minutes. Remove lid and stir in spinach and lemon juice. Stir in salt but do not go overboard.
2. Slow Cooker Cabbage Soup: 1) Heat a large nonstick skillet over medium heat, add oil and cook onion, bell pepper, and celery for about 5 minutes, or until softened. Stir every now and then. Add garlic and cook for 1 minute. Transfer to the slow cooker. 2) Stir in all the other ingredients for the cabbage soup diet recipe, except spinach, lemon juice, and salt. Secure lid and cook for 2-4 hours on high, or 8-10 hours on low. Remove lid and stir in spinach and lemon juice. Stir in salt but go easy.
3. Cabbage Soup on the Stovetop: 1) Heat a large nonstick pot or dutch oven over medium heat, add oil and cook onion, bell pepper, and celery for about 5 minutes, or until softened. Stir every now and then. Add garlic and cook for 1 minute. 2) Stir in all the other ingredients, except spinach, lemon juice, and salt. Increase heat to medium-high and bring to a boil. Reduce heat to medium-low, stir, cover, and let simmer for 30 minutes, or until veggies are tender. Remove lid and stir in spinach and lemon juice. Stir in just enough salt to taste.

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WEBJan 17, 2024 · Combine the ingredients: Add the broth, cut vegetables, seasonings, and canned tomatoes to a large pot. Stir well to combine …

Rating: 4.5/5(11)
Total Time: 25 mins
Category: Dinner
Calories: 45 per serving

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WEBFeb 22, 2024 · Steps to Make It. Gather the ingredients. Add the scallions, bell peppers, tomatoes, celery, cabbage, onion soup mix, and bouillon, if using, and tomato-based …

Ratings: 385
Calories: 83 per serving
Category: Entree, Side Dish, Soup

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WEBMar 28, 2024 · Heat oil in a large pot over medium heat. Add onion, carrots and celery. Cook, stirring, until the vegetables begin to soften, 6 to 8 …

Ratings: 36
Calories: 133 per serving
Category: Lunch, Dinner
1. Heat oil in a large pot over medium heat. Add onion, carrots and celery. Cook, stirring, until the vegetables begin to soften, 6 to 8 minutes. Add bell pepper, garlic, Italian seasoning, pepper and salt and cook, stirring, for 2 minutes.
2. Add broth, cabbage and tomato; increase the heat to medium-high and bring to a boil. Reduce heat to maintain a simmer, partially cover and cook until all the vegetables are tender, 15 to 20 minutes more. Remove from heat and stir in vinegar.

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WEBMar 17, 2022 · Here is one example of the cabbage soup diet. Day 1: Cabbage soup and unlimited fruit (except bananas) Day 2: Cabbage soup and unlimited fresh, raw, or cooked vegetables (except for dry beans, …

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WEBJan 10, 2023 · Instructions. Add the vegetable broth, onion, garlic, cabbage, carrots, celery, salt, pepper, oregano, basil, and diced tomatoes then stir well. Bring to a boil, then reduce heat to low and cook for 20 …

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WEBJan 1, 2021 · The cabbage soup diet rules are simple and easy to remember. Day 1 – Cabbage soup + fruit (no bananas) Day 2 – Cabbage soup + vegetables (no starchy …

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WEBMar 28, 2024 · Directions. Heat oil in a large soup pot (8 quart or larger) over medium heat. Add onions, carrot, celery, poblano (or bell pepper) and garlic; cook, stirring frequently, …

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WEBMar 21, 2022 · Slow Cooker Instructions. Place all the ingredients in a slow cooker except the shredded cabbage. Cover the pot and cook on low for 6-8 hours or on high 4-6 …

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WEBSaute for 5 minutes on high heat and add in the cabbage and tomatoes. Give it a stir for a minute or two before adding in the rest of your ingredients. Let the soup come to a boil …

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WEBFeb 15, 2024 · Heat oil in a pot. Add in onion and bell pepper, and saute for 1-2 minutes. Add in carrot, celery, garlic, spices, and a big pinch of salt. Cook another 2-3 minutes. …

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WEBOct 11, 2022 · Heat a large pot over medium heat and spray with olive oil. Add the onion, carrots and celery, and cook, stirring often, until the vegetables begin to soften, about 5 …

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WEBMar 17, 2022 · Along with two to three servings of your cabbage soup, here is what else you can eat during your cabbage soup diet week: Day 1: Fruit, except bananas. Day 2: …

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WEBDec 12, 2018 · The Cabbage Soup Diet is referred to as a rapid weight loss diet. Proponents’ anecdotal claims include following the diet for 7 days can lead to weight …

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WEBNov 14, 2022 · Day 5 Eat beef and tomatoes along with your cabbage soup. “You can eat 2 to 20 ounces (oz) of beef,” says Rothenberg. “Twenty oz of beef contains 160 g of …

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WEBMar 20, 2024 · Instructions. To prepare cabbage soup, take the hard root of the cabbage you cut in half. Wash it thoroughly in plenty of water and drain off the excess water. …

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