The Best Mongolian Beef Recipe

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WEBOct 11, 2023 · Drain the oil from the wok (save it for other cooking), leaving 1 tablespoon behind. Turn the heat to medium-high. Add the ginger and …

Rating: 4.9/5(415)
Calories: 383 per serving
Category: Beef Recipes
1. Combine the sliced beef with 1 teaspoon oil, 1 teaspoon soy sauce, and 1 tablespoon cornstarch. Marinate for 1 hour. The beef should still be quite moist after it has marinated. If it looks too dry, add a tablespoon of water to it.
2. Next, dredge the marinated beef slices in the remaining 1/4 cup of cornstarch until lightly coated.
3. In a small bowl, mix brown sugar and hot water (or low sodium chicken or beef stock) until the sugar is dissolved. Mix in 1/4 cup low sodium soy sauce. If you don't have low sodium soy sauce, substitute 2 1/2 tablespoons regular soy sauce and 1 1/2 tablespoons water. The saltiness of various soy sauce brands varies, so give the sauce a taste, and adjust the amounts of sugar/soy sauce/water/stock to your own taste.
4. Heat 1/3 cup vegetable oil in the wok over high heat. Just before the oil starts to smoke, spread the flank steak pieces evenly in the wok, and sear for 1 minute (depending upon the heat of your wok). Turn over and let the other side sear for another 30 seconds. Remove to a sheet pan. Tilt it slightly to let the oil drain to one side (lean it on a cookbook or cutting board). The beef should be seared with a crusty coating.

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WEBFeb 16, 2024 · Instructions. Place beef slices in a bowl, add cornstarch and stir to completely coat. In a bowl, combine the ingredients for the sauce …

Rating: 5/5(253)
Total Time: 30 mins
Category: Main Course
Calories: 377 per serving
1. Place beef slices in a bowl, add cornstarch and stir to completely coat.
2. In a bowl, combine the ingredients for the sauce and stir until well combined, set aside.
3. Julienne the carrot and pepper, slice the onions. Thinly slice the beef into bite-sized strips.
4. In a skillet, heat 1 Tbsp oil with 1 Tbsp butter over med/high heat. Add the carrot and peppers, saute to desired tenderness. Remove the vegetables from the skillet.

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WEBApr 11, 2024 · 2.5 tbsp vegetable oil (or coconut oil) 4 tsp. sugar (leave out for low carb/Clean eating) 4 tsp. cornstarch. Simply mix together all the …

Rating: 5/5(2)
Total Time: 15 mins
Category: Dinner
Calories: 231 per serving

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WEBJan 10, 2022 · Preheat a frying pan or wok over medium high heat. Toss the shaved beef in the corn starch. Spray the pan with non-stick cooking spray, and add the beef. Cook for 5-6 minutes, tossing frequently to …

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WEBJan 21, 2020 · Making the sauce: Heat 1 tablespoon Avocado Oil in a medium saucepan over medium heat. Add ginger, garlic, red pepper flakes and stir for 30 seconds. Add soy sauce, water and sweetener. Bring to a …

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WEBMar 27, 2024 · Instructions. In a small bowl, whisk together coconut aminos, water, erythritol, minced garlic, and minced ginger to make the sauce. Heat olive oil in a cast iron skillet over medium-high heat. Add thinly sliced …

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WEBFeb 27, 2024 · Heat the oil in a wok or heavy skillet and fry the beef until golden brown on both sides. Remove the beef and discard all but about 2 teaspoons of the oil. Fry the ginger and garlic in the skillet for 30 …

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WEBFeb 19, 2019 · Set the beef and the pan juice aside. Start the skillet dry and add 1 more tbsp cooking oil, saute aromatics with a pinch of salt until fragrant, about 1 minute. Add beef back to the skillet and green scallion …

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WEBMay 21, 2023 · Remove the veggies from the pan and increase the heat to high. Once hot, spray again with oil then add the beef. Sprinkle cracked pepper over the meat and allow to sear for 2 minutes untouched. The …

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WEBApr 12, 2023 · 4. Heat a large skillet or wok over medium-high to high heat and add one to two tablespoons of oil. Add the beef (all at once or in two to three batches – batches are better). Sear the beef for 3-4 minutes or …

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WEBMay 23, 2017 · In a small bowl, prepare the sauce by mixing together the soy sauce, water, brown sugar, and rice vinegar. In a wok over medium-high heat, heat the peanut oil. Add the beef and fry just until the …

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WEBSep 11, 2019 · In a small bowl, whisk together the coconut aminos, minced garlic, sweetener, molasses, sesame oil, ground ginger, salt, and pepper. Pour the sauce over the steak in the slow cooker and stir to coat. Cover …

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WEBSep 15, 2023 · Slice the steak into thin ribbons, and toss with the cornstarch in a bowl. In a different bowl, whisk together the sauce ingredients until combined. Heat up some of the oil in a skillet until very …

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WEBNov 9, 2016 · Prepare Sauce: Stir together all sauce ingredients in small bowl until well-mixed. Set aside. Brown Beef: Heat oil in pan over medium heat for a few minutes or until hot. Add oil to coat bottom of pan. Add …

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WEBSep 3, 2023 · Heat a large skillet to high heat and add the vegetable oil. Add the steak in a single layer and cook on each side for about a minute until the edges just start to brown. Once the steak is cooked, remove …

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WEBApr 19, 2024 · Brown the beef on both sides for 1-2 minutes on each side. Remove from the oil with a slotted spoon and place on paper towels. Place beef in the sauce and toss to coat. Bring the sauce back to a simmer …

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WEBJan 3, 2021 · Add the beef to the very hot oil and keep stir-frying over high heat. Taking care not to burn it for just 1-3 minutes. Cook in batches. Once you cooked the meat, add it all back to the pan, and add the remaining …

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