The Best London Broil Recipe

Easy London Broil Recipe Healthy Recipes Blog

WEB3 days ago · Whisk the balsamic vinegar, soy sauce, mustard, garlic powder, and cumin in a small bowl. Place the steak in a Ziploc bag. …

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1. In a small bowl, whisk together the balsamic vinegar, soy sauce, mustard, garlic powder and cumin. Place the steak in a ziploc bag. Pour the marinade into the bag and rub all over the steak. Seal the bag, removing as much air as possible. Place the bag in the fridge for 4 hours or overnight. If you're home while the steak is marinating, flip it once in awhile.
2. Remove the steak from the fridge 1-2 hours before cooking, to allow it to reach room temperature.
3. Heat a well-seasoned cast iron skillet over medium-high heat until very hot, about 3 minutes.
4. Remove the steak from the bag and pat dry with paper towels. Sprinkle with salt and pepper. Place the steak in the hot skillet. Cook it 3 minutes, without moving. Flip to the other side (it should be deeply browned and slightly charred on the first side) and cook 3 more minutes, again without moving it.

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London Broil with Brown Gravy CookingHeartSmart

WEBApr 30, 2021 · Make the Gravy: Melt the buttery spread in a saucepan over medium heat. Add the onions. Cook and stir until soft, about 3-5 …

1. Whisk together the vinegar, oil, garlic, and rosemary in a small bowl. Pour marinade in large zip top plastic storage bag.Poke both sides of meat with a steel bladed meat tenderizer. Transfer meat to plastic bag with marinade. Squeeze out air and seal back. Refrigerate overnight.
2. Melt the buttery spread in a saucepan over medium heat. Add the onions. Cook and stir until soft, about 3-5 minutes. Stir in flour. Cook and stir until golden brown, about 5 minutes. Add garlic and cook for 30 seconds. Slowly whisk in the beef broth, tomato paste, Dijon mustard, and Worcestershire sauce. Bring to a simmer. Reduce heat and simmer for 25-30 minutes, stirring as needed.
3. Turn oven to "Broil". Remove the London Broil from marinade and pat dry with paper towels. Brush both side of meat with canola oil. Make a bed of green onions in an oven safe pan and place meat on top.Broil about 6-inches from flame for about 7-8 minutes per side for medium rare (130°F).Transfer to a plate and tent loosely with foil. Let rest 10 minutes before slicing against the grain.
4. Serve the meat and gravy with smashed potatoes and green beans.

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