WEBMar 21, 2018 · Directions. Slice the zucchini and eggplant and place them on a large baking sheet lined with parchment paper. Sprinkle with olive …
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WEBFeb 15, 2024 · Instructions. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper and arrange the eggplant slices in a single layer. Brush both sides of …
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WEBOct 5, 2019 · Heat 1 TBS of olive oil. Sauté chopped onion on hot olive oil until translucent. Add ground meat and stir until browned. Add salt, …
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WEBJun 17, 2023 · Sauté the ground beef. In a cast-iron skillet, heat 2 tablespoons of olive oil. Toss in the chopped onion and sauté until it …
WEBApr 10, 2021 · Add the remaining filling on top of the eggplant and top with the Keto Béchamel sauce. Bake for about 45 minutes until golden brown. With 15 minutes left, remove from the oven and sprinkle with grated …
WEBApr 25, 2018 · Cook on medium for 5 minutes. Add the tomato sauce and stock (or wine). Season with salt and pepper. Bring to a boil and reduce the heat to low. Simmer for 15 minutes. Remove from heat and let the …
WEBJun 9, 2021 · Slice the squash and arrange it on parchment paper-lined baking sheets. Season with sea salt and pepper and cook in the 350° F oven for about 15 minutes. After the squash is done, transfer it to a …
WEBSep 16, 2021 · Add another layer of eggplant strips over the meat. In a separate bowl, add eggs, Greek yogurt, kosher salt, and black pepper. Whisk until creamy. Pour over eggplant and sprinkle grated parmesan …
WEBApr 1, 2020 · Remove the meat mixture from the heat and make bechamel sauce. In a small sauce, melt butter and add your xanthan slurry. Whisk vigorously to combine. Add your …
WEBNov 24, 2020 · Instructions. Gather the ingredients and preheat the oven to 350°F (180°C). Heat half the extra virgin olive oil in a wide pan and fry the eggplant slices for 1-2 minutes on each side until golden brown. …
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WEBMar 29, 2019 · Heat olive oil in a large skillet or pot over high heat, then cook the garlic and onion for 2 minutes. Add the beef or lamb and cook until it changes from pink to brown, breaking it up as you go. Add wine, cook …
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WEBIn a large pan, fry the beef mince with chopped onion over medium heat until fully cooked (for about 10-15 minutes). Add the minced garlic, marinara sauce, salt, and pepper. …
WEBJan 11, 2022 · Instructions. Preheat oven to 375F. To make the meat sauce, heat the oil in a large pan then add the ground lamb. Cook until browned. Add the other meat sauce ingredients, bring to a boil, then let …
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WEBApr 19, 2013 · To assemble the Moussaka…. Preheat oven to 350 degrees. Coat an 11×7 or 9×9 pan with cooking spray. Line the bottom of the pan with a single layer of potato slices, overlapping slightly. Top with …
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WEBJun 17, 2023 · Today we're bringing the Mediterranean flavors to your kitchen with our Keto Moussaka. This low-carb take on the traditional Greek and Turkish classics skips t. …
WEBJan 14, 2018 · Spread about 1/3 of the meat mixture at the bottom of a 9" x 13" baking dish, then arrange half of the eggplant slices over it. Top with the rest of the meat mixture, followed by remaining slices of eggplant, …
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WEBMar 20, 2023 · While the eggplant is roasting, prepare the meat filling. In a non-stick pan, add the olive oil and place over medium heat. Add the ground beef and cook for 5 minutes, until no longer pink. Add the keto …
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