WebSep 12, 2020 · Remove ribs from refrigerator and pat dry. Let come to room temperature for 20-30 minutes. In a small bowl, combine rub ingredients. …
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WebJun 3, 2018 · In a small saucepan over medium heat add butter and melt. Add tomato sauce, apple cider vinegar, liquid smoke, Worcestershire …
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WebMar 11, 2021 · Place trivet rack in pot and add 1 cup of water. Stand the racks of ribs on the trivet. Cook on pressure cook high (or manual …
WebFeb 5, 2021 · Instructions. If the ribs have the membrane skin on the back, remove it. Combine the salt, pepper, smoked paprika, garlic powder and onion powder in a small bowl, stir to combine. Top both sides of the ribs …
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WebPlace wire rack trivet into the inner pot of an Instant Pot and add water. Place ribs upright in a circular shape with meat facing outward and ribs inward. Cook on high pressure for 25 minutes. When the cycle is …
WebSep 5, 2023 · Place the ribs inside the Instant Pot, around the trivet, in a circle, so that the meat side faces towards the sides of the Instant Pot, away from the center. Close the Instant Pot lid and set the steam …
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WebJan 24, 2020 · Ingredients to make keto pork ribs in an instant pot. To make this keto instant pot country style ribs recipe, you will need: 2.5 lbs pork ribs, country style, cut into segment; Dry rub: 1 teaspoon onion …
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WebAfter the membranes removed and the dry rub applied, wrap the rack of ribs in 2 sheets of aluminum foil on a rimmed baking sheet, like a packet. Bake at 300 degrees F for 2 hours. Open up the foil, cut the ribs into pieces …
WebPlace 1/2 cup water in crockpot. 2. Arrange ribs on their sides in the crockpot. 3. Close lid and set crockpot on high for 4 hours or low for 8 hours. When Ribs are cooked: With tongs, transfer the ribs to the prepared baking sheet. Brush ribs with a good amount of the sugar free BBQ sauce on either side. Broil or grill on BBQ for 3-5 minutes
WebAug 16, 2019 · In an instant pot, place the metal rack on the bottom. Add water and liquid smoke to the pan (this is for steaming) Roll the prepared rack of ribs and stand them up on top of the metal rack. Close the lid …
WebApr 22, 2023 · Slow Cooker Keto Ribs. Put the seasoned ribs & other ingredients in the Crockpot. Cook & Tenderize: Slow Cook the ribs for 3-4 hours on high or 6-8 hours on low. Sauce & Crisp: Add the barbecue …
WebMay 3, 2020 · In a small bowl, mix all the rub ingredients. Massage the rub into the rack of ribs covering all the surfaces on both sides of the rack. Set aside. Place the trivet (the rack with handles that comes with the IP) into the Instant Pot inner pot. Pour water, beef broth, and the ½ teaspoon liquid smoke into the pot.
WebFeb 3, 2016 · 3. Pour the sauce over the ribs. 4. Cover and set your instant pot for 35 minutes. 5. After cooking, release pressure and remove the top. 6. Remove the cooked ribs carefully to a platter. Cook the sauce down …
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WebFeb 5, 2020 · Pat on my low sodium dry rub mixture on both sides (recipe below is for two racks of ribs). Wrap ribs in foil with a tablespoon of water and a dash or two of liquid smoke. Place foil wrapped ribs on a baking tray. Wrap each rib rack individually if more than one. Bake at 350°F for 2 1/2 hours.
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WebJun 26, 2020 · Season ribs liberally with salt and pepper on both sides of the rack. Place trivet in the instant pot and ribs on top of the trivet in a circular fashion. Add water, liquid smoke, juice from one orange and the …
WebSep 9, 2022 · Set the pressure cooker to manual or pressure cook on high pressure for 45 minutes. Naturally release for 5 to 10 minutes before a quick release. Remove keto instant pot ribs from pressure cooker and reset the pressure cooker to “saute.”. Whisk in xanthan gum or slurry (cornstarch mixed with water) and stir until the sauce thickens.