The Best Instant Pot Keto Ribs Recipe

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WEBMar 11, 2021 · Place trivet rack in pot and add 1 cup of water. Stand the racks of ribs on the trivet. Cook on pressure cook high (or manual …

Rating: 5/5(1)
Total Time: 50 mins
Category: Main Course
Calories: 650 per serving

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WEBSep 12, 2020 · Remove ribs from refrigerator and pat dry. Let come to room temperature for 20-30 minutes. In a small bowl, combine rub …

Rating: 4.5/5(12)
Total Time: 5 mins
Category: Ribs
Calories: 149 per serving

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WEBJun 3, 2018 · In a small saucepan over medium heat add butter and melt. Add tomato sauce, apple cider vinegar, liquid smoke, Worcestershire …

Rating: 4.9/5(52)
Calories: 395 per serving
1. In a small saucepan over medium heat add butter and melt. Add tomato sauce, apple cider vinegar, liquid smoke, Worcestershire sauce, molasses, erythritol sweetener, 1 tsp garlic powder, ½ tsp sea salt, and ½ tsp onion powder. Stir until blended. Remove from heat and set the barbecue sauce aside.
2. Add beef broth to the inner pot of the Instant Pot and place the steamer rack (trivet) into the pot.
3. In a small bowl combine the dry rub spices; sea salt, black pepper, smoked paprika, onion powder, garlic powder, cumin, and cayenne pepper. Stir to blend.
4. Place the ribs in a large bowl. Add dry rub and toss to coat ribs in spice mixture.

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WEBJul 20, 2022 · Place wire rack trivet into the inner pot of an Instant Pot and add water. Place ribs upright in a circular shape with meat facing …

Cuisine: American, Western
Total Time: 40 mins
Category: Dinner, Lunch
Calories: 153 per serving

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WEBFeb 5, 2021 · Instructions. If the ribs have the membrane skin on the back, remove it. Combine the salt, pepper, smoked paprika, garlic powder and onion powder in a small bowl, stir to combine. Top both sides of the ribs

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WEBJan 24, 2020 · Ingredients to make keto pork ribs in an instant pot. To make this keto instant pot country style ribs recipe, you will need: 2.5 lbs pork ribs, country style, cut into segment; Dry rub: 1 teaspoon onion …

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WEBAug 16, 2019 · In an instant pot, place the metal rack on the bottom. Add water and liquid smoke to the pan (this is for steaming) Roll the prepared rack of ribs and stand them up on top of the metal rack. Close the lid …

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WEBIn a small bowl, combine 1 tablespoon salt, 3/4 teaspoon pepper, and 3 teaspoons of the smoked paprika. Rub the mix all over the ribs. In a 6 or 8-quart Instant Pot, combine 1 tablespoon of the apple cider vinegar and …

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WEBSep 5, 2023 · Place the ribs inside the Instant Pot, around the trivet, in a circle, so that the meat side faces towards the sides of the Instant Pot, away from the center. Close the …

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WEBApr 22, 2023 · Slow Cooker Keto Ribs. Put the seasoned ribs & other ingredients in the Crockpot. Cook & Tenderize: Slow Cook the ribs for 3-4 hours on high or 6-8 hours on low. Sauce & Crisp: Add the barbecue …

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WEBInstructions. Place all ingredients for low carb rib rub in a bowl, mix thoroughly and set aside. Place rib rack on a chopping block and remove membrane from back of rib rack. Sprinkle rib rub on both sides of rib rack and rub in gently to coat ribs. Use a knife to cut ribs in portions of 2 or 3 ribs.

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WEBMay 3, 2020 · In a small bowl, mix all the rub ingredients. Massage the rub into the rack of ribs covering all the surfaces on both sides of the rack. Set aside. Place the trivet (the rack with handles that comes with the IP) into …

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WEBPlace 1/2 cup water in crockpot. 2. Arrange ribs on their sides in the crockpot. 3. Close lid and set crockpot on high for 4 hours or low for 8 hours. When Ribs are cooked: With …

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WEBJan 20, 2024 · Brown the short ribs on all sides and set aside. Set your instant pot to saute and add the remaining oil, followed by the onion, garlic, thyme, and salt. Saute for about …

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WEBJul 26, 2022 · Instructions. Combine the first 5 ingredients, for the dry rub, in a small bowl and stir to combine. Set aside. Carefully remove membrane from back of baby back ribs with a sharp knife, if necessary. Cut the ribs into 3 or 4 equal-sized parts and work the dry rub into each section on both sides. Set aside.

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