WEBMay 17, 2021 · Instructions. Place one coffee mug in the center of the microwave. Set the microwave power to high/800W and microwave the …
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WEBMay 3, 2022 · Stir in heavy cream, egg, sweetener, and extracts into melted coconut. Beat dry ingredients into liquid ingredients with fork until well …
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WEBOct 30, 2019 · How to make the keto blueberry mug cake recipe. Place 1 tbsp of butter into a microwave-safe mug or a ramekin and microwave it …
WEBJun 23, 2020 · Step 7 – Preparing the cream cheese topping. 1 tbsp full-fat cream cheese, 0.5 oz fresh blueberries, 1/2 tbsp powdered erythritol. …
WEBFeb 18, 2023 · Mix all the ingredients into a microwave-safe mug that’s large enough. Once the batter looks smooth, fold in the blueberries. Microwave and cook for 90 seconds. If the center is still moist to touch, …
WEBJul 13, 2019 · In a microwave-safe oversized mug, add all ingredients except blueberries. Mix with a small whisk until batter is evenly mixed. Gently place blueberries on top. Cook cake in the microwave at full …
WEBOct 19, 2020 · Instructions. Place dry ingredients in a large microwave-safe mug and stir together with a fork. Add egg, butter, olive oil, and extract. Mix well.
WEBSep 23, 2022 · 1/4 teaspoon Baking Powder. Instructions. Add all the keto blueberry mug cake ingredients to a large mug - except for the blueberries. Mix everything well with a small whisk, and then place the …
WEBFeb 10, 2019 · 3. Grease your microwave-safe mug or bowl with cooking oil that doesn't have a strong taste (I like to use coconut oil, butter or avocado oil). 4. Add your cake batter into a mug or bowl (the mug should be at …
WEBDirections: In the mug, mix the butter, sour cream (or greek yogurt) cream cheese, egg yolk, and blueberry extract . Add in the almond flour, lupin flour, baking powder, granulated sweetener, and frozen blueberries. Mix …
WEBIn a microwave-safe mug or dish mix the almond flour, coconut flour, erythritol, and baking powder until well incorporated. Add the egg, milk, butter, and vanilla. Stir until smooth. …
WEBNutrition Facts for a Keto Blueberry Pancake Mug Cake. 154 calories; 10g fat (topping your keto pancake mug cake with butter will help increase this!) 7g protein; 5.1g net carbs; More Keto Breakfast Ideas to Get You …
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WEBMay 7, 2022 · Now, add the dry ingredients to the wet and stir until a smooth batter forms. 4. Grease a mug or ramekin with butter and fill in the batter. Press the blueberries into the centre, leaving a little gap at the …
WEBFeb 10, 2019 · approx. a handful of mashed blueberries. 1. Mix all of the ingredients except for the frozen blueberries in a middle-sized bowl. Whisk until you get a smooth and chunk-free dough. 2. Add the blueberries last …
WEBJan 23, 2023 · Lastly, add in the softened cream cheese and blueberry and whisk one last time. Pour the batter into two microwave-safe mugs or small Corningware dishes. Cook in the microwave 1 minute at a time until it is …
WEBFeb 19, 2022 · Start by whisking together the dry ingredients in a small bowl. Add the melted butter, eggs, and milk and whisk until a smooth batter remains. If using chocolate chips, fold them through at the end. Now, …
WEBMay 16, 2021 · Instructions. Add liquid ingredients to a small measuring cup and whisk until combined. Add in all the dry ingredients (except the blueberries), then use a spatula to mix until fully incorporated. Coat an 8 …
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