The Best Blueberry Keto Mug Cake Recipe

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WEBMay 17, 2021 · Instructions. Place one coffee mug in the center of the microwave. Set the microwave power to high/800W and microwave the …

Rating: 4.9/5(142)
Total Time: 7 mins
Category: Dessert, Snack
Calories: 147 per serving
1. In a small bowl, beat egg, vanilla, unsweetened almond milk, and melted coconut oil.
2. Stir in almond flour, baking powder, and erythritol until smooth.
3. In another mixing bowl, stir blueberries with coconut flour. This prevents them from sinking at the bottom of the mug.
4. Fold the blueberries into the batter.

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WEBMay 3, 2022 · Stir in heavy cream, egg, sweetener, and extracts into melted coconut. Beat dry ingredients into liquid ingredients with fork until well …

Rating: 4.9/5(16)
Total Time: 3 mins
Category: Breakfast
Calories: 217 per serving
1. Mix together almond flour, coconut flour, baking powder, and salt in small bowl. Stir in blueberries. Set aside.
2. Melt coconut oil in small microwaveable bowl. Stir in heavy cream, egg, sweetener, and extracts into melted coconut.
3. Beat dry ingredients into liquid ingredients with fork until well combined.
4. Divide batter between two lightly buttered ramekins.

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WEBMay 6, 2020 · So, grab a medium mug and mix the almond flour, coconut flour, powdered sweetener, baking powder, and salt. Make sure you do …

Rating: 5/5(2)
Total Time: 10 mins
Category: Breakfast
Calories: 498 per serving

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WEBOct 30, 2019 · How to make the keto blueberry mug cake recipe. Place 1 tbsp of butter into a microwave-safe mug or a ramekin and microwave it …

Rating: 4.5/5(24)
Total Time: 2 mins
Category: Keto Desserts
Calories: 230 per serving
1. Place 1 tbsp of butter into a microwave-safe mug or a ramekin and microwave it for 30-secs until melted. Swirl the melted butter around the sides of the mug to coat the mug and avoid the cake from sticking to the sides.
2. Crack 1 egg into your mug and whisk it with a fork or a small whisk until fluffy. Add in lemon juice, sweetener, baking powder, coconut flour, and blueberries.
3. Mix everything together until combined.
4. Microwave on HIGH for 90 seconds until the cake is fully done. Insert a toothpick in the middle part of your mug cake and if it comes out clean, you will know the cake is fully cooked through.

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WEBJul 13, 2019 · In a microwave-safe oversized mug, add all ingredients except blueberries. Mix with a small whisk until batter is evenly mixed. Gently place blueberries on top. Cook cake in the microwave at full …

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WEBOct 19, 2020 · Instructions. Place dry ingredients in a large microwave-safe mug and stir together with a fork. Add egg, butter, olive oil, and extract. Mix well.

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WEBFeb 18, 2023 · Mix all the ingredients into a microwave-safe mug that’s large enough. Once the batter looks smooth, fold in the blueberries. Microwave and cook for 90 seconds. If the center is still moist to touch, …

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WEBStep 7 – Preparing the cream cheese topping. 1 tbsp full-fat cream cheese, 0.5 oz fresh blueberries, 1/2 tbsp powdered erythritol. Mash the fresh blueberries using a fork and add them into a middle-sized bowl. Add the …

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WEBDirections: In the mug, mix the butter, sour cream (or greek yogurt) cream cheese, egg yolk, and blueberry extract . Add in the almond flour, lupin flour, baking powder, granulated sweetener, and frozen blueberries. Mix …

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WEBJan 23, 2023 · Lastly, add in the softened cream cheese and blueberry and whisk one last time. Pour the batter into two microwave-safe mugs or small Corningware dishes. Cook in the microwave 1 minute at a time until it is …

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WEBMay 7, 2022 · Now, add the dry ingredients to the wet and stir until a smooth batter forms. 4. Grease a mug or ramekin with butter and fill in the batter. Press the blueberries into the centre, leaving a little gap at the …

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WEBNov 20, 2019 · 3. Blueberries. And for that nice burst of blueberry flavor, you’ll be using some fresh blueberries. Blueberries are not only tasty but pretty nutritious as well. One cup of blueberries provides 36% of your …

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WEBSep 23, 2022 · 1/4 teaspoon Baking Powder. Instructions. Add all the keto blueberry mug cake ingredients to a large mug - except for the blueberries. Mix everything well with a …

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WEBIn a microwave-safe mug or dish mix the almond flour, coconut flour, erythritol, and baking powder until well incorporated. Add the egg, milk, butter, and vanilla. Stir until smooth. …

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WEBYes, this keto blueberry mug cake recipe really tastes like blueberry pancakes! Recipe includes an optional glaze icing that is virtually net carb-free. April 27, 2024

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WEBNov 5, 2020 · In a microwave-safe mug, whisk the egg, sweetener, coconut flour, heavy cream, baking powder, lemon extract, and lemon zest. Use a fork to mix until the batter looks smooth. Fold in the blueberries. …

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WEBSep 4, 2022 · In a small bowl combine the almond flour and baking powder. Add the egg, lemon juice, lemon zest and sweetener to a microwave-safe tall mug and whisk to …

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