WebHow to store & reheat keto tomato soup. This recipe for keto tomato soup will make 4 large servings. So if you have any leftover low carb tomato soup, you can store it in an airtight container in the fridge for about 3-4 days. And if you want to keep it for even longer, you can freeze the tomato soup for about 4-6 months!
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WebWhy this Thai red curry chicken is so good! Quick and easy! This curry comes together in about 30 minutes and uses simple ingredients. Thanks to the chicken breast, this dish is high in protein and only contains 9g of carbs. Sere it with cauliflower rice for a low carb meal. You can make it ahead of time and it’s a great freezer meal option.
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WebCreamy Curried Carrot, Ginger and Lentil Soup . Ingredients: 2 tbsp olive oil . 1 medium onion, diced . 2 cloves garlic, 2 tbsp fresh ginger, minced . 1 tsp curry powder . 6 cups vegan soup stock . 1.5 lbs carrots, peeled and diced . 1 cup split red lentils (200g) 1/2 cup full-fat coconut milk . 2 tbsp lemon juice, salt and pepper, to taste
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WebAdd some low-carb sweetener, like monk fruit or stevia, if needed. Here’s an easy nutrient-dense version: Perfect Keto Chocolate Mousse. Net Carbs: 2g. Protein: 3g. Fat: 14g. 48. Guacamole. Avocado, onion, cilantro, and tomatoes come together to make a low-carb snack that’s great with keto crackers or veggie sticks.
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WebCoconut Milk. Making Jamaican curry chicken with coconut milk thickens the sauce and also helps tame the heat. I found light coconut milk resulted in a sauce that was still plenty thick and satisfying, but if you’d like to make it even richer, you can use full fat coconut milk. Worcestershire Sauce. Adds a touch of savory, umami flavor to the
WebTry this zucchini curry cooked in Indian style, a perfect weeknight meal that happens to be vegan, gluten-free, low in calories, and ready in under 30 minutes. It is a one-pot curry, creamy in texture, and goes well with Indian flatbread, naan, or rice.
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