DirectionsStep1To a medium bowl, combine the soy sauce, water, honey, brown sugar, rice vinegar, sesame oil, ginger, garlic and cornstarch. Set aside.Step2Heat a skillet over medium-high heat, and spray with olive oil.Step3Add the bell peppers and broccoli to the pan. Cook for 5 minutes until the veggies start to soften.Step4To the veggies, add the steak and cook for 2-5 minutes until you've reached desired doneness.Step5Pour in the sauce to the and continue to cook for an additional 1 minute until thickened.Step6Top with green onions and sesame seedsIngredientsIngredients¼ cupLow-Sodium Soy Sauce (or gluten free Tamari)¼ cupWater1 ½ tablespoonsHoney1 tablespoonLight Brown Sugar (packed)1 tablespoonRice Vinegar¼ teaspoonToasted Sesame Oil2 teaspoonsFresh Ginger (grated or minced)2 clovesGarlic (grated or minced)2 teaspoonsCornstarchadd Olive Oil Spray2 Bell Peppers (sliced into strips)2 cupsBroccoli Florets1 poundLean Steak (sliced into strips)1 Green Onions (sliced)1 teaspoonSesame SeedsSee moreNutritionalNutritional200 Calories6 gTotal Fat68 mgCholesterol12 gCarbohydrate649 mgSodium25 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Easy Beef Teriyaki
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WEBMay 11, 2020 · Prepare the sauce: In a medium mixing bowl or large measuring cup, stir together the soy sauce, water, maple syrup, rice …
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WEBJun 8, 2016 · In a bowl, whisk together the 4 tablespoons of soy sauce, brown sugar, mirin, garlic, ginger and onion powder cornstarch, water, …
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WEBJul 8, 2023 · Marinate the beef in one half of the teriyaki sauce for 2 hours. Cook the beef. Place the marinated beef in a hot skillet and brown for just a minute or two. Add the …
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WEBApr 17, 2024 · Instructions. Prep all ingredients: Chop the flank steak into 1-inch cubes, then toss the steak cubes in cornstarch to coat. Chop the green onions and divide into …
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WEBJan 9, 2024 · Add beef in a large skillet over medium-high heat. Cook beef until brown, about 3-4 on each side. Transfer to a plate and set aside. While the beef is cooking, add …
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WEBInstructions. Combine soy sauce, mirin and sake in a small bowl; set aside. Heat half the peanut oil in a wok or large non-stick frying pan over high heat. Add steak in two batches and stir-fry for 2 minutes, or until golden. …
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WEBFeb 17, 2020 · Slice the steak into strips and transfer them to a zip top bag with cornstarch. Toss to coat the strips in cornstarch. Cook the beef in a skillet in an even layer for several minutes. Then, remove the steak from …
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WEBOct 13, 2023 · Instructions. Gather all the ingredients. In a bowl, combine all the ingredients for teriyaki sauce: ¼ cup soy sauce, ¼ cup sake, ¼ cup mirin, 1½ tsp ginger juice, and 2 tsp sugar. Mix well to dissolve the …
WEBFeb 7, 2024 · Making this beef teriyaki recipe is really easy and straightforward. It begins by cutting up the flank steak into thin strips. Make sure to use a low fat content of meat, like a 90/10 or 85/15. …
WEBMay 25, 2022 · In a small bowl, whisk together all of the ingredients to make the teriyaki sauce. Trim excess fat from the roast to prevent a greasy end result. Thinly slice beef into ¼″ strips and place in slow cooker. Pour …
WEBApr 18, 2024 · Instructions. In a large skillet over medium heat, cook the beef strips until slightly browned, about 8 minutes. Transfer to a bowl and set aside. Add the broccoli and carrots to the skillet and cook for 3-4 …
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WEBSep 20, 2023 · In a bowl, whisk together the soy sauce, sugar, vinegar, garlic, ginger, cornstarch, and pepper flakes. Pat steaks dry with paper towels. Heat oil in large nonstick skillet over medium high heat until …
WEBSep 23, 2016 · Remove from the pan and set aside. Add the remaining tablespoon of oil to the same pan. Add in garlic and ginger and cook for 1-2 minutes. In a small bowl combine soy sauce, mirin, brown sugar, …
WEBMay 11, 2021 · Place the beef in a 6 quart crock pot. Place sliced onions on top and pour the teriyaki sauce over the top of the beef. Cover and cook on low for 6-8 hours or on high for 3-4 hours. Serve warm over rice and enjoy!
WEBIn a frypan over high heat, lightly brown the beef, then put to the side. Next, in a slow cooker, add garlic, ginger, honey, soy sauce, beef stock, rice wine vinegar, and black pepper. Next, gently mix in the sliced beef strips. …
WEBSet aside. 2. Heat a large wok (or pan) on high for 1-2 minutes. When it’s really hot, add the coconut oil and steak slices and sauté for 1-2 minutes, flipping occasionally. 3. Add the …