WebJun 10, 2017 · Low-Fat Cherry Smoothie A quick, easy breakfast treat. Makes 2 servings (about 1 cup each) Calories per serving: 125 Total fat per serving: 0.7 grams; 2.2 mg …
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WebAug 8, 2023 · You'll need 2 cups. Using dark cherries will give you that incredible magenta-colored smoothie. Lighter cherries will produce a …
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WebJan 25, 2015 · Ingredients. 8 ounces filtered water. 4 ounces tart cherry juice. 1 orange peeled. 1 apple, cut in half and core removed. 1 banana, …
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WebApr 17, 2018 · Servings: serving This Tart Cherry Protein Smoothie is a banana-free, meal prep-friendly, delicious smoothie that is packed with …
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WebMay 4, 2017 · Ingredients. 1 cup frozen Montmorency Tart Cherries. 1 cup plain low-fat kefir. 1/2 cup frozen riced cauliflower. 1 tablespoon ground flaxseeds. 1/2 teaspoon fresh grated ginger. Optional: 1 teaspoon honey.
WebJan 21, 2021 · Instructions. Place the cherries, ice, milk, agave, and vanilla in a blender or food processor. Blend on high for about 1 minute until smooth. Divide the smoothie into two glasses and top with puffed …
WebFeb 27, 2016 · 5 mins Ingredients 3/4 c. montmorency (tart) cherry juice 1 c. fat-free vanilla Greek yogurt 1 c. ice Directions Blend until smooth. Divide between 2 glasses. NUTRITION
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WebMay 18, 2020 · 2 soft pitted Medjool dates (or sub 1 tbsp pure maple syrup) ¼ of an avocado. 1 tbsp cacao powder. ½ tsp vanilla extract. ¾ cup unsweetened non-dairy milk. optional: 1 tbsp hemp seeds, 1 scoop …
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WebHere is the recipe and process for the Tart Cherry Smoothie. TART CHERRY SMOOTHIE INGREDIENTS . Tart Cherry Smoothie (300 Calories) 1 Cups of Frozen Pitted Dark Sweet Cherries (90 Cal.) .5 Cup …
WebAug 26, 2015 · Servings 2 Calories 246kcal Author Brenda Bennett Sugar Free Mom Ingredients ½ cup fresh cherries pitted or frozen and thawed 1 cup Silk unsweetened coconut milk 1 scoopprotein powder I used …
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WebSep 6, 2023 · Directions. Add oat milk, almond butter, cocoa, vanilla, cherries and sugar (if using) to a blender. Blend until smooth. Rate It.
WebNutrition Information Serving size: 14 ounces Calories: 252 Carbohydrate: 49g (16%) Protein: 9g (18%) Total Fat: 1.5g (2%) Saturated Fat: 1g (5%) Trans Fat: 0g Cholesterol: 7mg (2%) Sodium: 123mg (5%) Dietary Fiber: …
WebSlow-Cooker Edamame-Rice Bowl with Cherries & Pecans. 3 hrs 55 mins. Grilled BBQ Chicken Thighs with Cherry-Molasses Sauce. 45 mins. Apple Spinach Salad with Thyme …
WebAug 14, 2021 · Stuffed with fresh pitted cherries and topped off with an almond and coconut flour crust, this low-carb cherry cobbler is sweet, buttery, crumbly, and simply …
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WebJun 1, 2021 · Ingredients. US Customary - Metric. 1 cup frozen cherries, I like sweet cherries. 25 g chocolate protein powder, SoTru is my favorite. ½ cup non-dairy milk, I like unsweetened vanilla almond milk. 1 tablespoon …
WebAug 29, 2023 · Halve the banana: After that, peel the banana and cut it in half lengthwise. Prepare: Then, add the yogurt, vanilla extract, frozen cherries, banana, and juice in the blender. Blend: After, blend until …
Web1 hr 5 mins Cherry-Pineapple Dump Cake 1 hr 5 mins Chocolate-Cherry Dump Cake 1 hr 15 mins Slow-Cooker Cherry Cobbler 2 hrs 45 mins Honey-Roasted Cherry & Ricotta …
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