Tabbouleh Salad Recipe

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This is an amazing tabbouleh salad recipe that wil blow your mind.#shorts Video credits to Tiktok @ketorecipes

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Place the cauliflower in a microwave-safe bowl and microwave for 3-4 minutes. The time will depend on the power of the microwave. Once cauliflower is cool enough to handle, transfer to a salad bowl. Add cucumber, …

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Finely dice the red bell pepper, cucumber, and tomatoes into small ¼ inch chunks. Finely chop the parsley and mint leaves. Grate the zucchini on the large edge of a box grater and roughly …

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Cover and let the cauliflower tabbouleh stand for an hour, or put in the refrigerator until ready to serve. Before serving mix gently and taste. Adjust salt and pepper as needed. …

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Tabbouleh with Amaranth. streamofflavors.com. Tabbouleh With Amaranth is a zesty Lebanese salad made with onions, tomatoes, herbs, and amaranth! It is a simple, vegan salad that is …

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Frequently Asked Questions

What is keto tabbouleh salad?

This Keto Tabbouleh Salad is a traditional Lebanese recipe with a low carb twist, we’ve swapped out the wheat for cauliflower. When chopping herbs ensure your knife is sharp, a blunt knife will bruise the herbs and they will deteriorate much quicker.

Is tabbouleh low carb?

Tabbouleh is a Lebanese, vegetarian salad traditionally flavored parsley, mint, tomatoes, and onion. It’s dressed with a light combination of olive oil and lemon juice and seasoned with salt and pepper. Unfortunately most tabbouleh recipes are grain based, made with bulgur or couscous, and not low carb friendly.

Is cauliflower rice tabbouleh salad low carb?

We use a combination of riced cauliflower and hemp hearts instead of bulgur, which keeps it low carb and packs in extra veggies, plus healthy fats. You still get the same flavors! This cauliflower rice tabbouleh salad comes together so quickly! Here’s how to make it: Make cauliflower rice. Cook cauliflower rice according to instructions here.

Is there bulgur in low carb tabbouleh salad?

For our Low Carb Keto Region and this lovely Low Carb Tabbouleh Salad we have made few changes and have replaced Bulgur with a special ingredient, which looks like Bulgur and you would not realize it is missing in there. And it will certainly add to the health instead of Bulgur. Before you read further, try to guess what it is?

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