WebDredge the meat in the flour mixture. Heat the oil in a large skillet. Add meat and brown on both sides. Transfer to crock pot. Add onion and pepper to skillet. Cook and stir over …
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WebIngredients for Crock Pot Swiss Steak and Rice 2 lb beef eye of round roast 2 14½ oz cans diced tomatoes 1 onion, diced 5½ c water, divided ½ c sugar 1-2 t salt 2 …
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WebKeto Steak and Peppers in the Slow Cooker Directions STEP 1 Add ingredients Add all ingredients to the liner of a slow cooker. STEP 2 Slow cook Cover and cook at low for 6 to 8 hours or high for 4-6 hours. STEP 3 Shred Before serving, shred the beef with two forks or by using an electric mixer. Serve over cauliflower rice or shirataki rice.
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WebInstructions. Add steak, beef stock, garlic, ginger, coconut aminos, stevia, oil, and red pepper flakes into a small crock pot ( I used a 2 quart). Cook on low for 2-3 hours until meat is cooked. Sprinkle in xanthan gum (or glucomannon) to thicken. Stir in broccoli florets and cook on low 30 minutes more.
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WebAdd garlic and saute until fragrant. Add the tomatoes, onion, garlic, garlic salt, celery salt and pepper into the Crock pot and stir to combine. Place the steak in …
Webdirections Cut round steak into serving pieces. Season flour with salt and pepper. Dredge meat in seasoned flour. Put onions in bottom of crock pot; add meat. Top with carrots …
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Webdirections. Cut steak into 4 serving pieces. Dredge in flour, mixed with salt; place in crock pot. Add chopped vegetables and Worcestershire sauce. Pour tomato sauce over meat …
WebInstructions. Place stew meat in the bottom of a 6-quart slow cooker. Add salt, pepper, thyme, garlic, onion soup, beef broth, ketchup, Worcestershire sauce, and …
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