Web1/2 large sweet potato, peeled 1 egg (can be omitted, see notes) 1/2 teaspoon salt Pinch of pepper 2 tbsp ghee (clarified butter), alternatively use 2-3 tbsp …
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This year, I’ve made it a goal to low-carb-ify (new word right here, yeah!) another classic holiday side dish: Low Carb Sweet Potato Casserole with Pecan Crust! Which is now my version of a healthy sweet potato casserole. Of course, actual sweet potatoes are too starchy for a low carb diet, but there’s no need to miss out.
These Sweet Potato Rosti are great for a healthy and easy weekend breakfast at home. Top these sweet potato hash browns with fried eggs and smashed avocado for a delicious cafe-style breakfast without the hefty price tag! This vegetarian sweet potato rosti recipe is made with whole-wheat flour, eggs and halloumi cheese.
Low Carb Sweet Potato Casserole – a tasty and lightened up version of the classic comforting side dish perfect for any Thanksgiving holiday table. Best of all, it’s healthy and easy to make with a crunchy pecan topping that is sugar free, keto & paleo-friendly.
Some let you have a few servings of fruit, whole grains, and vegetables. In these diets, sweet potatoes can have a place. You may think sweet potatoes are just a kind of regular white potatoes. But regular potatoes are tubers and belong to the nightshade family. Sweet potatoes are an edible root and belong to the morning glory family.