Sweet Potato Muffins Recipe

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Web3 cups of mashed sweet potato see below for instructions 2 cups flour 2 teaspoon cinnamon 1 teaspoon baking soda ¼ teaspoon …

Rating: 4.8/5(235)
Total Time: 1 hr 30 minsCategory: BreakfastCalories: 169 per serving1. To prep the sweet potatoes (this can be done a day or so ahead if you want to break up the muffin-making process): Pierce the potatoes with a fork and place on a foil-lined baking sheet. Bake at 400 degrees for approximately 45 minutes, or until the inside is soft when poked with a fork. Remove and let cool. When the potatoes are cool, peel off the skin and mash the sweet potato filling with a fork or masher until any big lumps are gone. Measure out 3 cups worth of filling.
2. To make the muffins: In a large bowl combine the flour, cinnamon, baking soda, baking powder and salt. In a separate bowl, combine the sugar, oil, eggs, and vanilla. Stir the wet ingredients into the dry ingredients, and then add the sweet potato.
3. Pour into muffin tins/cups. If using flaxseed, sprinkle on top of the muffins. Bake at 325 for approximately 30 minutes.

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WebSet aside. In a large bowl, whisk together the mashed sweet potatoes, almond milk, and vanilla extract until smooth. Add the dry …

Rating: 4.8/5(186)
Total Time: 35 minsCategory: Breakfast, SnackCalories: 116 per serving1. Preheat the oven to 350°F and add muffin liners to a muffin tin.
2. Place the cooked mashed sweet potatoes with the coconut milk and vanilla extract in a blender and blend until smooth and consistent.
3. In a large bowl, combine the flour, sugar, baking powder, cinnamon, and salt. Transfer the sweet potato mixture from the blender to the bowl of dry ingredients. Stir with a wooden spoon until combined.
4. Spoon batter into muffin tins lined with parchment paper cups (for best results) until filled to the top. Then add a teaspoon of almond butter onto the center of each muffin and gently swirl around with a toothpick or knife.

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WebInstructions. In a medium bowl, place the drained sweet potatoes. Mash them up with a fork. Add the egg and water and …

Rating: 5/5(2)
Total Time: 30 minsCategory: Dessert, SnackCalories: 169 per serving1. In medium sized mixing bowl, place drained sweet potatoes. Mash up with a fork. Add egg and water and mash/stir until it is well combined. Add in muffin mix, reserving the topping packet for later. Stir until well combined and no dry spots remain. Mixture will still be lumpy but that is fine.
2. Line a muffin tin with muffin papers.
3. Divide batter evenly among 12 muffin cups. Sprinkle about a tablespoon of brown sugar packet (that came with mix) over tops. There will be topping left but you don’t have to use it all. Sprinkle chopped pecans over the top of that, if desired.
4. Bake at 350 for 20 minutes, or until lightly brown and springs back when you gently press the center.

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WebPlace cooled sweet potato flesh, applesauce, eggs, oil and vanilla in a large mixing bowl. Whisk to combine. Add almond and oat flour, baking powder and soda, salt, …

Rating: 5/5(9)
Total Time: 36 minsCategory: SnacksCalories: 195 per serving

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WebInstructions. Preheat oven to 350F and line a muffin tin with liners or non-stick spray. In a large bowl, whisk together mashed sweet potato, almond butter, eggs, maple syrup and vanilla. In a small bowl, …

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WebPreheat oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin. Mix sweet potato, egg whites, sugar, water, applesauce, canola oil, vanilla extract, and …

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WebPreheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin pan or line with paper liners. Combine sugar, sweet potato, olive oil, water, and eggs in …

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WebOne 5-inch sweet potato has about 26 grams of carbohydrates. In a low-carb diet, one sweet potato has half of the calories from carbohydrates that you may be allowed. But …

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WebChoose muffin pans with 12 cups of 2” diameter. Grease 2 pans. In medium bowl, combine flour, brown sugar, baking powder, allspice, cinnamon and salt. In large bowl, combine …

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Web2 ¼ cups Sweet Potato Puree ⅓ cup Oil of Choice - canola or light olive oil ½ cup Coconut Milk - or almond milk 2 teaspoons Vanilla Extract 1 teaspoon Cinnamon …

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WebNo highly processed white flour needed, these tasty low carb muffins from Leafie.org are made with almond flour, sweet potato and bacon, and a hint of golden turmeric for …

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Web1 muffin Preheat oven to 425°F. Spray 12 standard (2 1/2-inch) muffin cups with nonstick cooking spray. Combine 2 tablespoons brown sugar and 1 teaspoon cinnamon in small …

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WebPreheat oven to 350º F. Oil a muffin tin and dust with flour. In a large bowl mix together the wet ingredients mashed sweet potatoes, eggs, milk, maple syrup, and coconut oil. In a …

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WebPreheat the oven to 350 F and lightly spray a 24-count mini muffin pan. In a large mixing bowl, whisk together the flours, baking soda, baking powder and cinnamon. In another mixing bowl, whisk together …

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WebShutterstock. These healthy, low-carb breakfast muffins from Ayat Sleymann, RD, are made with high-protein Kodiak Cake mix, Greek yogurt, and of …

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WebPreheat the oven to 400 degrees. Spray a standard muffin tin with cooking spray or use liners. 2. Whisk together the eggs, egg whites, skim milk, and chives. Season with salt …

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WebMethod. Preheat oven to 350 degrees. Add the mashed sweet potato, eggs, Greek yogurt, almond butter, milk, and vanilla extract to a large mixing bowl and stir until …

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