DirectionsStep1Preheat oven to 350 + prepare a greased or lined muffin tin.Step2In a large bowl or stand mixer, combine maple syrup, pumpkin puree, eggs, and milk.Step3Once combined, add in baking soda, cinnamon, nutmeg, ground ginger and cloves.Step4Add the oat flour to the wet ingredients. Mix until just combined (don't over mix!)Step5Gently fold in chocolate chips.Step6Pour batter into greased or lined muffin tins, filling each cup with about 1/3 cup batter. Sprinkle with extra chocolate chips on top if you'd like.Step7Bake at 350 for 20-25 minutes, until a toothpick comes out clean when inserted in the center of the muffinsIngredientsIngredients½ cupMaple Syrup (or honey)1 ½ cupsPumpkin Puree2 Eggs¼ cupMilk (regular or nondairy)2 teaspoonsBaking Soda2 teaspoonsCinnamon½ teaspoonNutmeg½ teaspoonGround Ginger½ teaspoonCloves2 cupsOat Flour (gluten free if necessary)½ cupChocolate ChipsSee moreNutritionalNutritional144 Calories3 gTotal Fat28 mgCholesterol27 gCarbohydrate208 mgSodium4 gProteinFrom thecleaneatingcouple.comRecipeDirectionsIngredientsNutritionalExplore furtherWeight Watchers Pumpkin Fluff Recipe - The Holy Messtheholymess.comWeight Watchers Pumpkin Mousse Recipe - This Mama …thismamacooks.comRecommended to you based on what's popular • Feedback
Keto Healthy Pumpkin Bars (Cream Cheese Frosting!)
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WebSep 24, 2018 · Sift together your flour, allspice, cinnamon, and baking soda. Set this aside. In a mixing bowl, beat together the sugar alternative, oil …
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WebNov 25, 2023 · Instructions. In a small saucepan, over medium heat, whisk heavy cream, almond milk, pumpkin puree, erythritol, pumpkin pie spices, then add in the cinnamon sticks. Increase to medium-high heat and bring …
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WebMar 24, 2024 · Add the water and then the brown sugar swerve, pumpkin puree, pumpkin pie spice and vanilla extract. STEP 2: Stir until all ingredients are well dissolved. STEP 3: Allow to simmer on low-medium …
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WebMay 5, 2024 · Instructions. In a saucepan, over medium heat, whisk the pumpkin puree and spices: cinnamon, nutmeg, and cloves. Stir and cook for 30 seconds until fragrant then …
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WebOct 30, 2018 · Whisk together all the ingredients (or process in a mini blender briefly) until well blended and smooth. Store in a jar or bottle in the fridge. You’ll need to shake or stir the creamer each time you use it since …
WebOct 4, 2010 · Instructions. In a small pan combine milk, pumpkin butter and sugar and cook on medium heat, stirring, until boiling. Remove from heat, stir in vanilla. Pour into two mugs, add the hot espresso and top with fat …
WebOct 15, 2015 · Add all of the ingredients to a medium pot, and whisk to combine. Cook over medium-low heat, stirring frequently, for 5-7 minutes or until completely heated through. Transfer the mixture to a glass …
WebOct 28, 2020 · Instructions. Put pumpkin puree, heavy cream (or use half and half or milk if you prefer), Golden Monkfruit Sweetener or your favorite sweetener, Jello Instant Sugar-Free Cheesecake Pudding and Pie …
WebSep 25, 2017 · Instructions. Preheat the oven to 375 so that it will heat while you work. Also, prep your muffin pan for nonstick. I like to use parchment paper stuffed into each cup. In a mixing bowl, combine together your flour, pumpkin pie spice, cinnamon, baking soda, sugar alternative and salt. Set this aside.
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WebPlace the half and half, pumpkin, and vanilla in a small slow cooker . Whisk until smooth, and add a cinnamon stick. Cook on low for an hour or two. Make sure it doesn’t get too hot or the half and half will break. Strain the …
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WebSep 17, 2013 · Tips for making the sugar-free pumpkin spice latte. Fat: Net carbs: kcal: Per serving if one serving in total: 6.6 g: 7.6 g: 13.4 g: Oh yes, and if you have leftovers from the Crustless Low-Carb Pumpkin Pie, you can use them for making wonderful low-carb pumpkin spice latte, recipe also on my Facebook page.
WebOct 30, 2022 · Preheat the oven to 300 degrees F (163 degrees C). Grease a pie pan with neutral cooking spray or butter. In a large bowl, using a hand mixer at medium-low speed, beat together the pumpkin, cream, eggs, …
WebSep 28, 2021 · Ingredients for the keto low carbohydrate pumpkin pie smoothie. Feel free to adjust these ingredients as desired. Coconut Cream - ¼ cup unsweetened. Pumpkin Puree - ½ cup. Almond Milk - ½ cup …
WebNov 13, 2023 · Instructions. Preheat the oven to 425°F and grease a 12-cup standard-size muffin tin with nonstick cooking spray, or line with paper cups. In a large bowl, whisk together oil and maple syrup, then whisk in the …
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WebMar 24, 2024 · Instructions. Add all ingredients to a blender and blend for about 30 seconds. 400 ml coconut cream, ¼ cup pumpkin puree, ½ teaspoon pumpkin pie spice, ¼ teaspoon cinnamon, 1 teaspoon vanilla …