One of these cookies contains 210 calories, 9 grams of total fat, 5 grams of saturated fat, 130 milligrams of sodium, 30 grams of carbs and 2 grams of protein. As a processed food, the cookies at Subway are also a source of …
Preview
See Also: Calories in subway cookiesShow details
One Subway Sugar cookie contains 220 calories, 12 grams of total fat, 6 grams of saturated fat, 130 milligrams of sodium, 32 grams of carbs, and …
See Also: How much are subways cookiesShow details
Subway Order Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. Unable to load the page It …
See Also: Carbs in a chocolate cookieShow details
Nutrition facts We're all counting something - calories, carbs, fats. Let us help you keep your lifestyle on track. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain …
See Also: Types of subway cookiesShow details
The Subway® brand has always provided better choices to our customers and as an established leader in the quick service restaurant (QSR) industry we are committed to offering a variety of nutritious products and continuously working …
See Also: Subway cookies menuShow details
Subway has an ultimate steak sandwich listed on their nutrition menu. However, they do not indicate what’s on it. It contains: 600 calories 35 grams of fat 42 grams of carbs 31 grams of protein You can reduce the carbs …
See Also: Subway cookie flavorsShow details
Nutrition Facts Serving Size 1 cookie (45 g) Amount Per Serving Calories 210 % Daily Values* Total Fat 10.00g 13% Saturated Fat 5.000g 25% Trans Fat 0.000g Cholesterol …
See Also: Subway chocolate chip cookie caloriesShow details
Nutrition Facts. Serving Size: medium (3" diameter) ( 30g ) Cookies. Amount Per Serving. Calories 148. % Daily Value*. Total Fat 7.4g 11%. Saturated Fat 2.4g 12%.
See Also: Share RecipesShow details
Total Fat (g) Saturated Fat (g) Trans Fat (g) Carbohydrate (g) Sugars (g) Protein (g) Sliced Chicken. 207. 300.
1 sandwich (9 oz) 560 Cal. Mega Melt Egg White & Cheese Omelet Sandwichon on 9-Grain Wheat Bread. 1 sandwich (8.7 oz) 550 Cal. Sunrise Subway Melt Egg & Cheese Omelet …
Chopped Salads. 6" Limited Time Offer & Regional Subs. 6" Omelet Sandwiches. 6" Sandwiches. 6" Subway Fresh Fit Sandwiches. Flatizza. Kids Meal Sandwiches. Signature Wraps. Subway …
One Subway Sugar cookie contains 220 calories, 12 grams of total fat, 6 grams of saturated fat, 130 milligrams of sodium, 32 grams of carbs, and 2 grams of protein, while the …
See Also: Chocolate Recipes, Chocolate Chip RecipesShow details
Carbs are restricted to 5% to 10%. On a 2,000-calorie diet, this might look like 165 grams of fat, 75 grams of protein, and 40 grams of carbs. Here's the idea behind keto diets: When you eat …
See Also: Keto RecipesShow details
Veggie Delite and Turkey Breast (6-inches) are two of the Lowest Calories subway sandwiches for vegetarians and non-vegetarians respectively. If you want a side with your meal, go for …
There are 220 calories in 1 cookie (1.6 oz) of Subway Chocolate Chip Cookie. You'd need to walk 61 minutes to burn 220 calories. Visit CalorieKing to see calorie count and nutrient data …
The Subway Hero bread has the lowest amount of calories on the menu. This bread only contains 100 calories for a regular 6″ serving. You can save a lot of calories with …
See Also: Bread RecipesShow details
Calories in Subway Cookie based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Cookie.
One of these cookies contains 210 calories, 9 grams of total fat, 5 grams of saturated fat, 130 milligrams of sodium, 30 grams of carbs and 2 grams of protein. As a processed food, the cookies at Subway are also a source of sodium. Click to see full answer Keeping this in consideration, how many calories are Subway cookies? Nutrition Facts
There are 200 calories in 1 cookie (45 g) of Subway Chocolate Chip Cookie. Calorie breakdown: 41% fat, 55% carbs, 4% protein.
Subway American cheese (1 ounce) contains 1.4g total carbs, 1.4g net carbs, 8.7g fat, 5.1g protein, and 104 calories. How many carbs are in Subway bread? Breads Subway Six Inch White (1 serving) contains 35g total carbs, 33g net carbs, 2.6g fat, 6.8g protein, and 191 calories.
While considering this sandwich natural cheddar instead of processed cheddar to keep it less unhealthy. The Subway cookies are a dose of saturated fat. It is vital to remember. High saturated fat consumption raises the levels of cholesterol in the blood. Cookies are also a source of salt as a manufactured food.