Stuffed Grouper Recipes

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WebReady in just over 20 minutes, this healthy, low-carb baked fish recipe is perfect for any night of the week. Be sure to view the step …

Rating: 4.5/5(36)
Total Time: 23 minsCategory: Fish And SeafoodCalories: 185 per serving1. Heat oven to 400 degrees F.
2. Pat the fish dry and season with salt on both sides. In a small bowl, combine the spices (cumin, oregano, paprika, and black pepper), and season the fish with the spice mixture on both sides.
3. Place seasoned fish in a lightly-oiled baking dish. Add minced garlic on top, then add lemon juice and a generous drizzle of extra virgin olive oil (I used Early Harvest Greek EVOO). Arrange cherry tomatoes and olives on top of the fish fillets.
4. Bake in heated oven for 12 to 13 minutes, or until the fish is opaque and easily flakes with a fork.

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WebPlace heavy cream in a double boiler or over low heat; bring to simmer. Add shrimp and butter; reduce by half. Salt and pepper to taste. Cut each grouper filet in half, then take …

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Webdirections Preheat the oven to 400°F; coat a 9x13-inch baking dish w/ non stick cooking spray. In a large skillet melt 4 T butter over medium-high heat. Add celery, …

Rating: 5/5(12)
Total Time: 35 minsCategory: CrabCalories: 532 per serving1. Preheat the oven to 400°F; coat a 9x13-inch baking dish w/ non stick cooking spray.
2. In a large skillet melt 4 T butter over medium-high heat. Add celery, onion & parsley. Sauté until tender. Remove from heat and stir in crabmeat, bread crumbs, lemon juice and red pepper flakes.
3. Spoon crabmeat mixture evenly over the filets. Starting from the small end, roll up each fillet, jelly roll- style. Place the rolls seam side down in baking dish. Melt the remaining butter and drizzle over fillets. Sprinkle with paprika.
4. Bake for 20 -25 minutes, or until fish flakes easily with a fork.

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WebThis keto stuffed peppers recipe yields 5 grams net carbs per serving. Using cauliflower rice instead of white or brown rice cuts down the carbs considerably. What color bell pepper is best for keto? Green …

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WebInstructions. Preheat the oven to 350 degrees. Boil the cabbage whole in a large pot on the stove with the lid on until the cabbage begins to become tender, but still has a bit of strength to its leaves. Place the cabbage into …

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WebPreheat Oven to 375 degrees. Saute onion and garlic in olive oil until onion softens. Add green onions, minced green pepper and saute for about five minutes. Set onion, garlic and green pepper mixture aside. Brown …

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WebMayonnaise, Low-calorie Or Diet, Lowfat Mayonnaise 2 teaspoon Dill Weed Fresh ½ tablespoon Salt ¼ teaspoon Black Pepper ½ tsp Tilapia 2 tilapia fillet Salt ¼ teaspoon Black Pepper ½ tsp Butter 1 tablespoon Recipe

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Web3 cups cubed low-carb cornbread (or other low-carb bread) 2 tablespoon olive oil 3 tablespoon unsalted butter 1 medium onion (chopped) 2 stalks celery (chopped) ¼ cup leeks (thinly sliced) 1 …

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WebTop each with 1 tablespoon marinara sauce then sprinkle with the chopped cheese. Combine the remaining marinara sauce with any liquid remaining in the pan used to cook beef mixture. Pour into an 11x7 …

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WebOnce cooked, drain the shells and place them open-side-up in the baking dish. Meanwhile, make the shrimp and crab meat filling. Set a large skillet (or sauté pan) …

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Web4 5 oz thick pieces of skinless white firm fish fillet (such as grouper, bass or halibut) 1 tablespoons extra virgin olive oil 1 tablespoon salted butter 1 cup red bell pepper chopped 2 cloves garlic minced 9 …

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WebDirections. Coat a casserole dish with cooking spray. Cook ground sirloin and sausage in a skillet over medium-low heat until browned and crumbly, stirring often, 5 to 10 minutes. Drain thoroughly. Mix in 3/4 …

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WebFor a light, low carb dinner that’s still fun to eat, try these fish lettuce wraps. Strips of fish, cooked with your desired method, tucked in tender lettuce leaves along …

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WebPreheat oven to 375 degrees. Wash and dry the mushrooms. Slice the mushrooms into thin slices. Add 2 tablespoons of butter to a 10 inch oven-safe skillet …

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WebReheat a portion in the microwave for 1-2 minutes on high or cover with foil and warm in a 350F oven for 20-30 minutes. Thaw overnight in the refrigerator before reheating. Makes …

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WebGrilling Hack: Throwing a little bunch of aromatic herbs into the barbecue grill can do wonders on the fish dish – giving it an amazing scent that magically makes you …

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WebCeviche (Shrimp and Grouper) with Serrano Chiles, Mango, Smoked Tomatoes, Crispy Plantain Chips. Recipe Courtesy of Bobby Flay. Total Time: 2 hours …

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