Spotted Sea Trout Recipe

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Sauce it up— If you want to add creaminess to the dish, there are many sauces to choose from. You can serve the grilled and roasted varieties with creamy condiments such as … See more

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WEBJan 28, 2024 · The next step involves filleting the trout. To do this, one must make a slice behind the gills, cutting down to the spine, then turn the knife parallel to the cutting board …

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WEBApr 10, 2015 · Lay the fillets in a single layer in the glass casserole. Whisk the melted butter, lemon juice, minced onion, salt, paprika, red pepper …

Rating: 4.9/5(67)
Total Time: 35 mins
Category: Seafood
Calories: 445 per serving
1. Heat oven to 350 F.
2. Butter a glass casserole -large enough so that the fillets aren't crowded.
3. Lay the fillets in a single layer in the glass casserole.
4. Whisk the melted butter, lemon juice, minced onion, salt, paprika, red pepper flakes, black pepper until well blended. (Also add the capers if you wish.) Pour the sauce evenly over the fillets.

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WEBFeb 19, 2014 · Repeat heating and cooking with remaining oil and fillets. Transfer these fillets to the platter also. Add wine, lemon juice, and …

Rating: 5/5(10)
Total Time: 20 mins
Category: Main Dish, Seafood
Calories: 1149 per serving
1. Dredge fillets in flour - add more flour if needed but shake off excess. You want just a scant coating
2. Heat 2 tsp. oil in a nonstick skillet over medium-high heat. Add half the fillets and cook until golden, about 2 minutes per side. Transfer fillets to a platter; tent with foil. Repeat heating and cooking with remaining oil and fillets. Transfer these fillets to the platter also.
3. Add wine, lemon juice, and capers to skillet; cook 30 seconds. Off heat, swirl in butter until it melts; season with 1/2 freshly ground pepper and 1/4 tsp. sea salt.
4. Serve fillets with sauce and your choice of side. Garnish each serving with parsley.

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WEBSmoked Trout & Spinach Scrambled Eggs. 15 mins. Creamy Smoked Trout Spread. 15 mins. Steelhead Trout with Creamy Barley & Herb Salad. 1 hr 15 mins. Trout in Sage Brown Butter with Hearts of Palm Salad. 50 …

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WEBFeb 1, 2024 · Gator trout, the large, mature females that are often considered trophies, should be released promptly to contribute to the breeding population. They are critical …

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WEBApr 2, 2015 · Melt 1 stick of butter in medium saucepan. Stir in minced garlic, green onions, and parsley. Saute for 3-4 minutes. Stir in crawfish tails let cook on low heat for 5 minutes (until crawfish is heated …

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WEBDec 18, 2014 · Heat the oil to 325°F to 350°F. If you don't have a thermometer, the oil will be ready when a bit of the breading sizzles instantly when flicked into it. When the oil is hot, dredge the fish in the …

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WEBJan 15, 2022 · Heat 1 1/2 tablespoons vegetable oil in a large nonstick frying pan over medium-high heat until shimmering. Meanwhile, cut 1/2 medium lemon into 4 wedges and set aside for serving. Pat 2 boneless, …

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WEBFeb 23, 2017 · Directions. Preheat oven to 400 degrees F (200 degrees C). Line a baking dish with aluminum foil. Place trout in the middle of the aluminum foil; top with butter, lemon pepper, capers, and paprika. Pour …

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WEBNov 10, 2023 · Step 1: Prepare Old Bay Remoulade. Combine all remoulade ingredients in a medium bowl; mix well to combine. Set aside. Step 2: Prepare Fish. Pat the steelhead trout dry with a paper towel, …

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WEBFeb 15, 2010 · Spotted seatrout, also known as speckled trout, speckled seatrout, and specs, are beautiful saltwater fish that are fun to catch and are excellent on the table. …

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WEBDec 6, 2020 · Cook the fish in a sauté pan with a drizzle of olive oil over medium-high heat. When the fish begins to brown, turn it gently. It’s okay if the fish breaks up a bit. Set fish aside, and cover with foil. To the same …

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WEBMar 3, 2020 · Step 1: Dry and season the fish. Pat the rainbow trout fillets dry with a paper towel. Season with salt and pepper to taste and sprinkle the spice mixture (coriander, paprika, and garlic powder) on both sides. …

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WEBFill a large Dutch oven halfway full with oil, and heat over medium-high heat until a deep-fry thermometer registers 375°. In a large bowl, sprinkle fish with salt; set aside. In another …

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WEBNov 16, 2023 · Spotted seatrout, specks, snaggle-tooth, or plain old trout—whatever the name, this member of the drum family is one of the top three fish pursued by Florida …

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WEBSep 10, 2022 · Instructions. First, season trout with minced garlic, pepper, sea salt, oregano and thyme. In a large skillet, add olive oil and butter over medium heat. Once oil is hot and butter is melted, place trout flesh side …

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