WebSep 13, 2023 · Add in garlic cloves, carrot, celery and sweet potato and cook for another 5 mins. STEP 2: SIMMER SOUP. Top with split peas, …
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WebJul 23, 2016 · Add the garlic and saute for 1 minute. Stir in the split peas, water, stock, and the pepper and bring to a boil. Reduce the heat to low, cover partially, and simmer until the peas are tender, 60 to 65 minutes. …
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WebNov 5, 2023 · Heat the butter in a large Dutch oven or soup pot over medium heat. Add the onion and salt and cook, stirring frequently, until …
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WebSep 18, 2020 · Heat olive oil in a 4-quart pot or Dutch oven over medium-high heat. Add onions, minced garlic, thyme, pepper, and salt. Stirring frequently, sauté until onions …
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WebJan 26, 2023 · Add onions, carrots, celery, garlic, and salt. Cook, stirring occasionally for 3 minutes. Stir in the diced ham, split peas, broth, bay leaf, Italian seasoning, and pepper. Bring to a boil, then reduce heat and …
WebInstructions. Rinse off split peas and add to a pot with 1 quart of unsalted water bring to a boil and simmer for 30 minutes. In a separate soup pot, sauté onion in olive oil for 10 minutes over medium heat, the onion will …
WebJan 30, 2024 · Sauté – Set a large soup pot or 5 1/2 quart Dutch oven on the stovetop over medium-high heat and add olive oil. Add ham (or ham hock), and sauté until golden brown. Remove the ham and set it to the …
WebApr 18, 2022 · Stove Top. Add the uncleaned/meaty ham bone to a large soup pot along with the rinsed split peas, onions, onion powder, butter, olive oil, garlic, bay leaves, and thyme. Add the water and bring it to a …
WebOct 17, 2022 · Soak the split peas. Add the split peas to a Dutch oven or soup pot and cover with 2 quarts of cold water. Soak over night. For a faster method of soaking peas, simmer them for 2 minutes, then soak for one …
WebAug 31, 2018 · 6 cups fat-free chicken broth. 3 medium carrots (peeled, coined) 1 medium onion (chopped) 2 cups chopped celery. 2 cups chopped lean meat scraps of choice (see note below) 4 large garlic cloves …
WebOct 23, 2023 · Add the ham bone, then bring to a boil before reducing the heat to a simmer, adding the thyme and bay leaves. Cover for one hour and simmer on low head. …
WebIngredients. 5 cups split peas 15 ounces low-sodium vegetable or chicken broth Several cups of water 1/2 large yellow or white onion, diced 1 large bell pepper, any color, diced …
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WebHeart Healthy Split Pea Soup Recipe. Classic split pea soup gets a healthy update in this vibrant, low-sodium recipe. This easy dish uses diced ham, garlic and dried peas to …
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WebJan 24, 2022 · Pour broth into pot with sweet potato, split peas and bay leaf. Turn heat down to medium-low. Simmer 45 minutes covered until split peas begin to soften and pop. Remove half the soup, place in a blender …
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WebSep 28, 2023 · These soups are full of vegetables, lean protein and hearty grains to create a satisfying dish. Plus, each serving is low in saturated fat and has at least 8 grams of …
WebJan 10, 2023 · In a large stock pot, heat 1 tsp olive oil and begin to sauté the onion on low heat. After 5 minutes add the celery and carrot, and sauté for 5 more minutes, stirring …