WEBPrepare the vegetables : finely chop the onion, leek, carrot, and celery; mince or press the garlic. Heat the oil in a pot over medium heat. Add the onion and leek, then sauté with occasional stirring 4-5 min until they …
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WEBJan 24, 2022 · Pour broth into pot with sweet potato, split peas and bay leaf. Turn heat down to medium-low. Simmer 45 minutes covered until split peas begin to soften and pop. Remove half the soup, place in a blender …
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WEBJul 23, 2016 · Add the garlic and saute for 1 minute. Stir in the split peas, water, stock, and the pepper and bring to a boil. Reduce the heat to low, cover partially, and simmer until the peas are tender, 60 to 65 minutes. …
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WEBJan 6, 2018 · Add a bit of the pea soup to temper, stir, then add to pot while stirring to distribute evenly. Let simmer another 10 minutes, and serve with homemade croutons or more sour cream if you wish. Approx. 1120 …
WEBHeart Healthy Split Pea Soup Recipe. Classic split pea soup gets a healthy update in this vibrant, low-sodium recipe. This easy dish uses diced ham, garlic and dried peas to …
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WEBMar 6, 2008 · Instructions. Wash the peas and drain. In a large pot or Dutch oven, saute onions and garlic in 2 teaspoons of oil over medium heat until soft, about 4 to 5 minutes. Add the peas, carrots, ham hock and chicken …
WEBApr 24, 2024 · Fresh Pea Soup Pork. thyme, nutmeg, salt, sugar, black pepper, peas, milk, chicken broth and 2 more. Sorghum Split Pea Soup Pork. bay leaves, carrots, …
WEBIngredients. 5 cups split peas 15 ounces low-sodium vegetable or chicken broth Several cups of water 1/2 large yellow or white onion, diced 1 large bell pepper, any color, diced …
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WEBJan 26, 2023 · Add onions, carrots, celery, garlic, and salt. Cook, stirring occasionally for 3 minutes. Stir in the diced ham, split peas, broth, bay leaf, Italian seasoning, and pepper. Bring to a boil, then reduce heat and …
WEBSplit Pea Soup With Leeks and Dill (310 mg) Above. Swapping your usual broth or stock with a low- or no-salt-added option is a great way to reduce sodium and allow you to …
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WEBBring to a boil. Add in ham hocks and thyme. Reduce heat to medium low. Cover and simmer 90 minutes until peas are tender and ham is easily removed from bone. Remove ham hocks and shred ham from the bone. …
WEBOct 17, 2022 · Soak the split peas: Rinse your peas thoroughly then add them to a pot and cover with 2 quarts of cold water. Soak over night. Sauté vegetables: Heat the olive oil in a large pot over medium heat. Add the …
WEBPreparation Instructions. MICROWAVE (PREFERRED METHOD): 1. Slit bag on one side diagonally making a large X from corner to corner. 2. Place bag with slit side facing …
WEBJul 14, 2022 · Beans and Peas; Split Pea Soup Recipes; Split Pea Soup without Pork. 4.4 (87) 69 Reviews. (14.5 ounce) cans low-fat, low sodium chicken broth. 3 cups water. salt and pepper to taste. …
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WEBMar 19, 2019 · Heat the olive oil in a large saucepan or pot over medium heat. Add the celery, onion, carrots, and garlic and sauté for about 5 minutes, until the vegetables are soft. Add the water or stock, the …
WEBJan 18, 2018 · Add broth. Pour in the vegetable broth, then add the rinsed split peas and bay leaves. Stir well to combine. Season with a pinch of salt and pepper. Simmer. Bring the soup to a boil over high heat and then …
WEBNov 5, 2023 · Heat the butter in a large Dutch oven or soup pot over medium heat. Add the onion and salt and cook, stirring frequently, until softened, 4 to 5 minutes. Add the garlic and cook until fragrant, about 30 …