Spinach Mushroom Frittata An Easy Gluten Free Low Carb Recipe

Listing Results Spinach Mushroom Frittata An Easy Gluten Free Low Carb Recipe

WebJan 15, 2019 · This Mushroom Spinach Frittata Recipe is perfect for a weekend brunch, a healthy breakfast or for a meatless Monday dinner …

Rating: 4.5/5(115)
Total Time: 20 mins
Category: Breakfast
Calories: 235 per serving
1. Preheat oven to 400ºF
2. Heat 3 Tbs oil in 10 inch cast iron (or oven safe) skillet over medium/high heat. Add the sliced mushrooms and sauté until almost tender. Add the baby spinach and sauté 1 more minute. Remove mushrooms and spinach from pan, set aside. Reduce heat to medium.
3. Mix eggs, 1/2 cup cheese, salt and pepper. Add 1 Tbs oil to pan, coating the bottom and sides. Pour egg mixture into pan. Add the mushrooms and spinach on top of eggs in an even layer. Cook on the stovetop for 3-4 minutes or until sides begin to set.
4. Top with remaining cheese then transfer to oven. Bake 4-5 minutes or until middle is almost set. Then broil on high for 2 minutes until top is light golden brown.

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WebMay 6, 2024 · Instructions. Preheat your oven on the low broiler setting. Heat a large cast iron or other oven-safe skillet over medium-high heat …

Rating: 5/5(5)
Total Time: 33 mins
Category: Breakfast, Brunch, Main Course, Main Dish
Calories: 179 per serving
1. Preheat your oven on the low broiler setting.
2. Heat a large cast iron or other oven-safe skillet over medium-high heat and add the sausage (if you're using it). Cook the sausage until cooked through.
3. If not using sausage, add the olive oil (skip the olive oil if you have fat in the skillet with the sausage). Add the onion and garlic and saute until the onion is soft and the garlic is fragrant (about 5-6 minutes).
4. Add the spinach and mushrooms to the pan and toss them in the onion and garlic until the spinach wilts and the mushrooms begin to brown release their juices.

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WebApr 11, 2019 · Preheat oven to 400 F degrees with the rack in the middle position. In a 10″ nonstick skillet over medium heat, heat the oil or butter …

Cuisine: American
Total Time: 28 mins
Category: Breakfast
Calories: 243 per serving
1. Preheat oven to 400 F degrees with the rack in the middle position.
2. In a 10″ nonstick skillet over medium heat, heat the oil or butter and add the onions, broccoli and sun-dried tomatoes. Cook for 2-3 minutes, until just becoming tender. Season with a pinch of salt and pepper.
3. Meanwhile, whisk the eggs with cream and season with additional salt and pepper. Stir in the garlic powder and spinach. Pour the eggs into the same pan, and top with crumbled goat cheese.
4. Transfer the pan to the oven and cook until the the frittata is just set, about 15-18 minutes.

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WebOct 21, 2022 · Heat the olive oil in a large skillet over medium heat. Add the mushrooms. Cook the mushrooms, stirring occasionally, until browned and tender and all liquids have evaporated, about 10 minutes. Beat the …

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WebSep 21, 2018 · Prepare the egg batter. In a large mixing bowl, whisk together eggs, heavy cream, shredded parmesan, garlic powder, salt, dried oregano, salt, and pepper. I used a hand whisk, and this process took …

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WebApr 14, 2022 · Preheat oven to 350°F. To a large bowl add eggs, milk, garlic powder, salt & pepper. Whisk together and pour into prepared baking sheet. Top with spinach, bacon, mushrooms, shredded cheese and then …

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WebJan 15, 2024 · Remove the spinach from the skillet and let it cool. In a mixing bowl, whisk together the eggs and heavy cream until well combined. Stir in the crumbled goat cheese, grated fresh Parmesan cheese, salt, …

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WebJul 23, 2019 · How to make a Mushroom and Spinach Frittata. Preheat your oven to 425℉ then heat a 10" skillet to medium heat. Add a couple of tablespoons of cooking oil to the skillet then saute the diced onion for …

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WebNov 10, 2008 · Add the onion and scallions and cook until soft, about 4 minutes. Meanwhile in a medium bowl, beat the eggs. Add salt, pepper, cheeses and spinach and mix well. Pour the mixture into the skillet and …

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WebMay 8, 2017 · Rinse well. drain and set aside. Preheat the oven to 500 º F. In a medium bowl, combine the eggs, coconut milk, fresh herbs, salt pepper and red pepper. Whisk well and set aside. Heat the olive oil in an oven …

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WebSep 29, 2015 · Preheat the oven to 350F. Generously spray or grease a 12-cup standard muffin tin and set it aside. In a large skillet, preheat the oil, then reduce the head to medium, add the onions and let them slowly …

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WebFeb 27, 2024 · Assemble the frittata: Sprinkle one cup of cheese over the mushrooms, then pour in the egg mixture. Top with the remaining 1/2 cup of cheese. Bake the frittata: Immediately transfer the skillet to the …

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WebOct 20, 2020 · Place a rack in the middle of the oven. Put the skillet on the stove and add about 1 tablespoon of oil. Add any diced raw vegetables or meat you want in your frittata

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WebOct 9, 2019 · In a small nonstick frying pan, cook the spinach in olive oil on medium heat until wilted. Whisk eggs in a bowl and add to the pan. Season with salt and pepper and sprinkle on cheese. Let cook for about 4 …

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WebStep 1. Heat 1 tablespoon of the olive oil over medium-high heat in a heavy 10 or 12-inch nonstick skillet and add the mushrooms. Cook, stirring or tossing often, until they begin to sweat and soften, 3 to 5 minutes. Add …

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WebApr 18, 2022 · Preheat oven to 425°F. In a large mixing bowl, whisk together the eggs, half and half, salt and pepper, set it aside. In a 12-inch oven-safe skillet, add in your oil, spinach, and garlic. Cook over medium …

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WebDec 9, 2015 · Grease a 9x9 baking dish or individual ramekins. Fry the bacon in butter on medium heat until crispy. Add the spinach and stir until wilted. Remove the pan from the …

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