Spinach Cheese Frittata Recipe

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WebDec 9, 2015 · Preheat the oven to 350 °F (175 °C). Grease a 9x9 baking dish or individual ramekins. Fry the bacon in butter on medium heat until crispy. Add the spinach and stir …

Rating: 4.8/5(228)
Calories: 695 per serving
Category: Breakfast

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  • Can I use frozen spinach in this frittata recipe?
    You can use frozen spinach to make this keto frittata spinach recipe. Obviously, they will release a lot of liquid in the pan, and you will have to cook the vegetable a little bit longer to evaporate the extra liquid. Another option is to thaw the frozen spinach for a few hours before preparing this s…
  • Is Feta Keto-Friendly?
    Yes, feta is a keto-friendly cheese with zero carbs per 100 grams and as much as 8 grams of fat to help you reach your macro.
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  • 5/5(368)
  • Total Time: 33 mins
  • Category: Dinner, Lunch
  • Published: Sep 21, 2018
Explore furtherEasy Breakfast Frittata - Delightfully Low Carbdelightfullylowcarb.comHow To Make Keto Frittata Recipe - Lowcarb-ologylowcarb-ology.comRecommended to you based on what's popular • Feedback
  • People also askHow do you make a spinach frittata in the oven?Making a spinach frittata in the oven requires just a few simple steps. (Scroll below to the printable recipe card for details and measurements.) Cook the spinach. Cook the spinach in oil and garlic until wilted. Add the ham and cheese. Add the egg mixture. Whisk together the eggs, half and half, salt and pepper. Pour over the spinach mixture.Ham and Spinach Frittata Recipe - Belly Fullbellyfull.netWhat is the difference between Frittata and Quiche?

    Theja Keerthi

    Rating: 5/5(368)
    Total Time: 33 mins
    Category: Dinner, Lunch
    Published: Sep 21, 2018

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  • WebApr 11, 2019 · Preheat oven to 400 F degrees with the rack in the middle position. In a 10″ nonstick skillet over medium heat, heat the oil or butter …

    1. Preheat oven to 400 F degrees with the rack in the middle position.
    2. In a 10″ nonstick skillet over medium heat, heat the oil or butter and add the onions, broccoli and sun-dried tomatoes. Cook for 2-3 minutes, until just becoming tender. Season with a pinch of salt and pepper.
    3. Meanwhile, whisk the eggs with cream and season with additional salt and pepper. Stir in the garlic powder and spinach. Pour the eggs into the same pan, and top with crumbled goat cheese.
    4. Transfer the pan to the oven and cook until the the frittata is just set, about 15-18 minutes.

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    Web5 days ago · Preheat oven: to 180°C/355°F. Sauté ingredients: In a cast-iron skillet over high heat, cook diced bacon until crispy. Add butter and …

    1. Preheat your oven to 180C/355F.
    2. Place a cast iron frying pan over high heat.
    3. Dice the bacon and add to the pan. Saute for 4 minutes then add the butter.
    4. Add the mushrooms and saute for another 3 minutes.

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    WebNov 10, 2008 · In a 9 inch non-stick sauté pan, heat olive oil over medium heat. Add the onion and scallions and cook until soft, about 4 minutes. Meanwhile in a medium bowl, beat the eggs. Add salt, pepper, cheeses …

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    WebMay 5, 2023 · 1 tablespoon butter, 2 cloves garlic, 2 cups spinach. Remove the spinach from heat and combine it with the eggs in a bowl. Crumble the feta cheese with your hands into the egg mixture and stir until combined. …

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    WebJul 1, 2023 · Preheat your oven to 400°F. Place an ungreased ceramic or glass 9-inch pie plate in the preheating oven, allowing it to preheat with the oven. In a large bowl, whisk the eggs with kosher salt, black pepper, …

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    WebOct 17, 2022 · Set broil on oven to High. Generously coat an 8 inch cast iron skillet with cooking spray or oil. Cook onion and the diced half of the tomato for 3-4 minutes, or until soft. Add more cooking spray. Add the spinach

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    WebJun 23, 2022 · Sauté over medium heat until onion is translucent and mushrooms are soft. Then add chopped spinach and stir until evenly cooked. Remove from heat. Beat the eggs in a large bowl, and add salt, …

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    WebOct 9, 2019 · Whisk eggs in a bowl and add to the pan. Season with salt and pepper and sprinkle on cheese. Let cook for about 4 minutes or until bottom is slightly browned and flip over, cooking until slightly browned …

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    WebMay 6, 2024 · Crack the eggs into a bowl and whisk them together well with the salt and pepper. Pour the eggs over the veggies in the hot skillet and turn off the heat. Sprinkle …

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    WebPreheat oven to 375°. In a large bowl, whisk eggs together until cohesive/well-combined. Avoid over-beating. Stir in the salt, Italian seasoning, black pepper, and paprika, Add spinach, tomatoes, and …

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    WebMay 30, 2020 · Set aside. In a large mixing bowl, add the eggs and the heavy cream. Whisk until combined fully and the eggs are not separated at all with the yolks and whites. Add …

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    WebOct 24, 2020 · Just flip them once during cooking. While the veggies are cooking, whisk the eggs and almond milk together in a bowl. Add the garlic powder, salt and pepper and whisk to combine. When the veggies are …

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    WebNov 7, 2013 · Instructions. Break up the raw sausage into small pieces and place it in a medium bowl. Squeeze any remaining liquid out of the spinach, and break it up into the same bowl as the sausage. Sprinkle the feta …

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    WebMar 3, 2021 · Preheat the oven to 350 degrees F. In a medium bowl, whisk together the eggs and milk; set aside. Heat olive oil over medium heat in a 10-inch non-stick skillet. Add shallot, garlic and baby spinach. Saute …

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    WebCook the eggs. In a small bowl, beat the eggs with sour cream, salt, and pepper until light and fluffy. Add the cheese and the beaten eggs to the pan. Stir briefly to distribute the egg evenly and place the pan in a 375°F …

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