Spinach Artichoke Keto Recipes

Keto Spinach Artichoke Casserole Simply So Healthy

WEBJul 23, 2020 · Remove from heat and transfer to a large plate with paper towels to soak up any excess water. In a medium bowl, using a spoon or …

Rating: 5/5(2)
1. Preheat oven to 375 degrees Fahrenheit. Grease an 8x8 inch baking dish or similarly sized casserole dish with oil of choice.
2. Place 1 1/2-2 inches of water in the lower part of a steamer. Bring water to a simmer. Place cauliflower in the upper part of the steamer, season with a pinch of salt (optional), cover, and fit the upper part of the steamer over the simmering water. Steam cauliflower over medium heat until slightly tender--about 10 minutes. Remove from heat and transfer to a large plate with paper towels to soak up any excess water.
3. In a medium bowl, using a spoon or hand mixer, combine cream cheese, sour cream. Next, add the garlic, red pepper, salt and pepper, parmesan, and mozzarella. Stir well until throughouly combined. Next, gradually add in the heavy whipping cream, stirring in between each addition.
4. Next, add in the artichoke, spinach and stir to combine. Finally, add the cauliflower and stir until everything is evenly coated in the cream cheese mixture.

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Keto Spinach Artichoke Dip That Low Carb Life

WEBDec 3, 2019 · Preheat oven to 350 degrees. In a large mixing bowl, combine the cream cheese, mayonnaise, Parmesan, mozzarella, garlic, …

Rating: 4.3/5(54)
1. Preheat oven to 350 degrees.
2. In a large mixing bowl, combine the cream cheese, mayonnaise, Parmesan, mozzarella, garlic, salt and red pepper.
3. Beat with a mixer on medium speed until well combined. Stir in the artichoke hearts and spinach.
4. Spread into an 8x8 baking dish and bake for 20 minutes or until heated through and the cheese is melted.

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Keto Spinach Artichoke Dip {Easy+Baked} Low Carb Quick

WEBJul 3, 2021 · How to make keto spinach artichoke dip. This simple recipe can be made in just a few steps: sauté. mix. bake. First, thaw (and drain) spinach and sauté your …

Rating: 4.2/5(5)

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Keto Spinach and Artichoke Dip Recipe Easy & Low Carb

WEBFeb 2, 2020 · 1 ½ Cups (170g) Frozen Spinach - if you use fresh just make sure it weighs 170g. 1 ½ Cups (170g) Frozen Artichoke Hearts. Appx. 2 …

Rating: 5/5(1)
1. Add the spinach, artichokes, and water to a medium sized pot, and set the heat to medium-high.
2. While that's warming up, add the cream cheese to a large bowl and soften it up in the microwave for about a minute.
3. Once the cream cheese has softened add the sour cream, mayo, and parmesan cheese to it.
4. Then, when the artichoke hearts and spinach pot just starts to boil remove it from the heat, and strain the excess water.

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