Spinach Artichoke Keto Recipes

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2 cups marinated artichoke patted dry to remove any excess water 6 oz frozen spinach thawed and patted dry to remove any excess water …

Rating: 5/5(2)
Total Time: 50 minsCategory: Main CourseCalories: 315 per serving1. Preheat oven to 375 degrees Fahrenheit. Grease an 8x8 inch baking dish or similarly sized casserole dish with oil of choice.
2. Place 1 1/2-2 inches of water in the lower part of a steamer. Bring water to a simmer. Place cauliflower in the upper part of the steamer, season with a pinch of salt (optional), cover, and fit the upper part of the steamer over the simmering water. Steam cauliflower over medium heat until slightly tender--about 10 minutes. Remove from heat and transfer to a large plate with paper towels to soak up any excess water.
3. In a medium bowl, using a spoon or hand mixer, combine cream cheese, sour cream. Next, add the garlic, red pepper, salt and pepper, parmesan, and mozzarella. Stir well until throughouly combined. Next, gradually add in the heavy whipping cream, stirring in between each addition.
4. Next, add in the artichoke, spinach and stir to combine. Finally, add the cauliflower and stir until everything is evenly coated in the cream cheese mixture.

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4 ounces canned artichoke hearts, 1/2 cup frozen chopped spinach, thawed and drained Fresh veggies, low carb crackers, etc. for …

Reviews: 40Calories: 81 per servingCategory: Snacks1. Preheat oven to 350 degrees.
2. In a large mixing bowl, combine the cream cheese, mayonnaise, Parmesan, mozzarella, garlic, salt and red pepper.
3. Beat with a mixer on medium speed until well combined. Stir in the artichoke hearts and spinach.
4. Spread into an 8x8 baking dish and bake for 20 minutes or until heated through and the cheese is melted.

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Add the spinach, artichokes, and water to a medium sized pot, and set the heat to medium-high. While that's warming up, add the cream …

Reviews: 1Category: AppetizersCuisine: KetoTotal Time: 15 mins1. Add the spinach, artichokes, and water to a medium sized pot, and set the heat to medium-high.
2. While that's warming up, add the cream cheese to a large bowl and soften it up in the microwave for about a minute.
3. Once the cream cheese has softened add the sour cream, mayo, and parmesan cheese to it.
4. Then, when the artichoke hearts and spinach pot just starts to boil remove it from the heat, and strain the excess water.

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Mix in the spinach, artichokes, and mozzarella. Divide between the prepared crusts. Bake until golden brown, about 25 minutes. Sprinkle the …

Rating: 5/5(19)
Total Time: 30 minsCategory: Appetizer, SnackCalories: 191 per serving1. Preheat oven to 350.
2. Put mozzarella cheese and 2 oz of the cream cheese in a microwave-safe bowl. Microwave it for one minute. Stir the cheese. Microwave for an additional 30 seconds. Stir it again. At this point, all the cheese should be melted. Microwave for 30 more seconds until smooth (it should look like cheese fondue at this point). Add the melted cheeses and the other dough ingredients to a food processor and process until a dough forms.
3. Divide the dough into 36 pieces. Then press the dough into the bottom of the mini muffin tin. For best results, use a tart tamper that has been dipped in water. Make sure to dip the tamper in water each time, then press down the dough until all 36 have been pressed.
4. In a large bowl mix the cream cheese, mayo, sour cream, garlic salt, baking powder, and half of the parmesan cheese. Mix in the spinach, artichokes, and the mozzarella. Divide between the prepared crusts.

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14 ounce canned artichoke hearts in water drained and chopped 1/2 cup spinach cooked and squeezed of liquid Instructions Preheat the oven to 350° F. Combine all …

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How to make keto spinach artichoke dip This simple recipe can be made in just a few steps: sauté mix bake First, thaw (and drain) spinach and sauté your ingredients. Next, add all and oven safe baking dish. Then, bake at …

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Preheat the oven to 400 degrees F In a small bowl combine the chopped artichokes, chopped spinach, parmesan, mozzarella and softened cream cheese, set aside. Slice each chicken …

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10 ounces frozen spinach, thawed and squeezed dry, chopped 2 14 ounce cans artichoke hearts, drained and chopped 3/4 teaspoon salt 1/4 teaspoon pepper Instructions Prep: Mince the shallot and garlic. Squeeze the thawed spinach

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This is a naturally keto spinach artichoke dip recipe. Made with only 6 ingredients. And, all of the ingredients just happen to be keto-friendly, making it very easy to enjoy without …

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Instructions. Preheat the oven to 220C/425F degrees. Place the mozzarella and cream cheese in a bowl. Either zap in the microwave for 30 seconds. Stir and zap for another 30 seconds. If the mixture has not melted …

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Preheat oven to 400 degrees F. Microwave the mozzarella cheese and cream cheese, 30 seconds at a time, until completely melted, stirring between reheating. Add the egg and mix until incorporated. Add the almond flour and protein …

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Ready in just a half hour, this low carb spinach artichoke chicken casserole is a one pot meal the whole family will enjoy! Print Ingredients 1 lb chicken, cooked and chopped …

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In a large skillet - a nonstick pan - over medium heat, cook spinach and shallot in olive oil until shallot is tender and water has cooked off. Add artichoke hearts and garlic, …

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Squeeze as much water out of the spinach as possible. Preheat the oven. Preheat your oven to 350℉. Combine the ingredients. Add the cream cheese, mayonnaise, sour …

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Recipes By Course. Breakfast; Lunch/Snacks; One Dish Meal; Main Dish; Dessert; Recipes By Ingredient. Keto Diet; Low Carb; Kid Friendly; Very Low Carbs; …

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Cut the red peppers in half and remove the seeds. Place them on a baking tray, cut side up. In a medium bowl, add the spinach, artichokes, cream cheese, lemon juice & zest, …

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Frequently Asked Questions

Is spinach artichoke dip keto friendly?

There are just 2 grams of net carbs per 1/4 cup serving of this keto spinach and artichoke dip. Isn’t that incredible?! Can You Make Spinach Artichoke Dip Recipe Ahead? Yes! You can make low carb spinach artichoke dip ahead of time. In fact, it’s a great recipe to prep ahead and bake right before serving.

How do you cook spinach and artichoke dip?

Bake the spinach and artichoke dip. Transfer the dip to a ceramic appetizer dish or large ramekin. Smooth the top with a spatula, top with the rest of the mozzarella cheese, and bake until hot and bubbly. Is Spinach Artichoke Dip Keto? Yes, this cheesy spinach artichoke dip recipe is keto!

How to cook spinach artichoke chicken casserole?

Ready in just a half hour, this low carb spinach artichoke chicken casserole is a one pot meal the whole family will enjoy! Preheat oven to 350 degrees. In a nonstick skillet over medium heat, warm the spinach artichoke dip up until it’s starting to melt, about 3 or 4 minuts.

How long do you cook artichoke hearts and spinach?

Beat with a mixer on medium speed until well combined. Stir in the artichoke hearts and spinach. Spread into an 8x8 baking dish and bake for 20 minutes or until heated through and the cheese is melted.

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