Spinach Artichoke Dip Keto Recipe

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This Keto Spinach and Artichoke Dip Recipe is so quick and easy to make. It comes together in just 15 minutes, it's great hot or cold, and it …

Reviews: 1Category: AppetizersCuisine: KetoTotal Time: 15 mins1. Add the spinach, artichokes, and water to a medium sized pot, and set the heat to medium-high.
2. While that's warming up, add the cream cheese to a large bowl and soften it up in the microwave for about a minute.
3. Once the cream cheese has softened add the sour cream, mayo, and parmesan cheese to it.
4. Then, when the artichoke hearts and spinach pot just starts to boil remove it from the heat, and strain the excess water.

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Chop up the artichokes into small pieces – big enough to taste, but small enough to blend in. Drain the spinach and press out any excess liquid. This helps keep the dip from …

Rating: 5/5(34)
Total Time: 30 minsCategory: AppetizerCalories: 252 per serving

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Instructions Thaw spinach and drain or use 5 cups fresh spinach. Chop onion, garlic cloves and shallot into small pieces (separate the green …

Rating: 4.3/5(3)
Total Time: 25 minsCategory: AppetizerCalories: 161 per serving

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Keto Spinach Artichoke Dip Directions STEP 1 Medium saucepan Heat olive oil in a medium saucepan over medium heat. Add garlic and cook until fragrant, about 30 seconds. STEP 2 Add the spinach Add spinach to the pot one …

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A naturally low carb keto dip recipe This is a naturally keto spinach artichoke dip recipe. Made with only 6 ingredients. And, all of the ingredients just happen to be keto …

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Yes, this cheesy gooey spinach artichoke dip is keto-friendly. It’s low in carbs but is so delicious that even those who aren’t eating low carb love this dip as well! For a heaping ½ cup, it’s about 3 net carbs. What Ingredients …

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Remove from heat and transfer to a large plate with paper towels to soak up any excess water. In a medium bowl, using a spoon or hand mixer, combine cream cheese, sour cream. Next, add the garlic, red pepper, salt and pepper, …

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In a mixing bowl, add the softened cream cheese and beat together, until smooth. Add the sour cream and mayonnaise and mix well, until combined. Gently fold through the artichokes, spinach, and remaining …

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Preheat the oven to 375 degrees Fahrenheit. In a medium bowl, mix spinach, artichoke, parmesan, cream cheese, sour cream, mayonnaise, garlic, and black pepper. …

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This Keto Spinach Artichoke Dip is easy to make, super tasty, and satisfying. It's the perfect low carb food for any party or potluck! Prep Time 5 mins Cook Time 30 mins Total …

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Melt the butter in a medium saucepan over medium heat. Stir in the garlic and baby spinach. Cook and stir 2 to 3 minutes, until spinach is wilted. Mix in salt and pepper. …

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Step 1: Begin by preheating the oven and prepping two mini muffin pans with cooking spray. Each batch makes 36 bites. Step 2: Combine the mozzarella cheese and the …

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Drain and chop your artichoke hearts. Meanwhile, preheat your oven to broil (or highest setting) and spray an oven-safe baking dish with non-stick cooking spray. In a frying …

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Ingredients 2 tsp Olive oil ▢ 4 oz Spinach ▢ 4 oz Cream cheese ▢ 2 tbsp Mayonnaise ▢ 2 tbsp Sour cream (or additional 2 tbsp mayo) ▢ 1/4 cup Grated parmesan …

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Easy Keto Spinach Artichoke Dip. Keto Spinach Artichoke Dip is packed with low-carb ingredients, like artichoke hearts, spinach, mayonnaise, and Parmesan cheese …

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Drain. Squeeze as much water out of the spinach as possible. Preheat the oven. Preheat your oven to 350℉. Combine the ingredients. Add the cream cheese, mayonnaise, …

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Frequently Asked Questions

What are keto spinach artichoke dip bites?

My Keto Spinach Artichoke Dip Bites have everything you love about an appetizer, minus all the carbs! Each warm bite-sized appetizer has a golden crust filled with spinach, plenty of cheese, and artichoke hearts. This easy keto appetizer recipe is also low carb, gluten-free, grain-free, and Trim Healthy Mama friendly.

Are spinach appetizers keto friendly?

Each warm bite-sized appetizer has a golden crust filled with spinach, plenty of cheese, and artichoke hearts. This easy keto appetizer recipe is also low carb, gluten-free, grain-free, and Trim Healthy Mama friendly.

Is there a low carb spinach dip that is healthy?

A low carb spinach dip loaded with a healthy green leafy vegetables. This hot spinach cheese dip makes a great appetizer served with veggies. One of my favorite appetizers is tortilla chips with spinach artichoke dip.

What is the best way to make artichoke hearts?

Preheat oven to 350 degrees. In a large mixing bowl, combine the cream cheese, mayonnaise, Parmesan, mozzarella, garlic, salt and red pepper. Beat with a mixer on medium speed until well combined. Stir in the artichoke hearts and spinach.

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