Special K Bars Recipes

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Measure all ingredients before you start. Combine syrup, and sugar in medium saucepan, heat until warm. DO NOT HEAT TOO LONG ! Add peanut butter. Pour mixture over …

Rating: 5/5(3)
Total Time: 30 minsCategory: < 30 MinsCalories: 343 per serving

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Makes 20 bars. 1. Measure corn syrup and brown sugar into large saucepan. 2. Cook over medium heat, stirring constantly, until sugar is dissolved and mixture is bubbly. 3. Remove …

Servings: 20Calories: 112 per serving

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Steps: melt together corn syrup and sugar. turn off heat and add P-nut butter. stir in cereal. dump in lightly greased 9x13 in. pan, pressing lightly with buttered fingers or wax paper. melt …

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1/4 cup Shredded coconut, Half cup pistachio, Half cup almonds, 1 tablespoon coconut oil, 12 dates, and a sprinkle of Craisins on top :) CALORIES: 168.4 FAT: 11.6 g PROTEIN: 3.9 g …

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Vegan meatballs that are also low-carb! These little plant-based balls of yum are keto-friendly, gluten-free and have a perfect meat-replacing texture. “Special K” No-Bake Cookie Bars. by Carolina HeartStrings on June 29, 2013 in …

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Kellogg’s Special K Keto-Friendly Snack Bars are low carb individually packaged bars that are available in two flavors Peanut Butter Fudge and Chocolate Almond Fudge in boxes of 5 bars each.

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The good news is that the protein does not come from animal sources. Instead, the protein is a special blend of foods from nature. Well, the main ingredient of the formula is …

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Preparation. Grease a 9×13 inch Pyrex pan. Mix Karo syrup, peanut butter and sugar all together in a large saucepan. Heat almost to a boil, being careful not to burn.

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Bars. With wholesome ingredients and crave-worthy flavors, it’s time to turn snacking into a multi-sensory experience. Mix up your day with a delicious variety of Special K®. view all shakes. Recipes. Check out these chef …

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Frequently Asked Questions

Are chewy granola bars keto friendly?

Chewy granola bars from Low Carb Maven Most chewy granola bars are a far cry from low-carb, boasting ingredients like oats and other grains, added sweeteners, chocolate, fruits, and more. These bars have all the crunch, texture, and energy you’re looking for in a quick, on-the-go snack while keeping it keto.

What is in lilys keto bars?

These bars have all the crunch, texture, and energy you’re looking for in a quick, on-the-go snack while keeping it keto. This blend of five different nuts and seeds, Lily’s stevia-sweetened chocolate chips, flaxseed, and goji berry won’t have you missing out on anything.

Why special k cereal?

Because it’s breakfast time somewhere … Real fruit, nuts, and whole grains make for REALLY delicious cereal. With wholesome ingredients and crave-worthy flavors, it’s time to turn snacking into a multi-sensory experience. Shake up your morning. Mix up your day with a delicious variety of Special K ®.

What desserts can you eat on keto?

The keto dieter’s dessert dreams can be summed up in approximately two parts: peanut butter and chocolate. Fortunately, with recipes like this, it’s a reality. These are sweet and decadent – almost like fudge – with no sugar and a big fat boost.

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