Spanish Style Bangus Sardines Recipe Gourmet Bangus Span

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Web1 kg sliced milk fish (bangus) 1 sliced carrot 1/4 cup bay leaf (laurel leaves) 1 bulb garlic 1/4 cup green olives 2 cups olive oil 1/2 cup …

Servings: 5Category: Fish Recipes1. Prepare the brine solution by combining water and salt in a bowl. Soak the milkfish into the brine solution for half an hour to rinse the fish blood.
2. Using a pressure cooker, start to arrange all the spices first: bayleaf, garlic, and sliced carrot before placing the sliced milkfish. Doing so will save the fish from either burning quickly or sticking to the pan.
3. Then on top of the fish, arrange the green olives (if not available, you can use pickles), peppercorn, and salt. Pour some water and olive oil while making sure it covers all the ingredients so the finish product will not be dry nor burnt.
4. Carefully cover the pressure cooker and then put it to medium to high heat. Once the cooker starts whistling, the heat must be reduce to low and continue cooking it for an hour. Let the pressure cooker cool before opening.

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WebSlow-Cooked Spanish Style Adobong Bangus Sardines Ingredients: 1 kl Bangus (milkfish) cut in 1 1/2″ slices or smaller. …

Estimated Reading Time: 4 mins

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WebSpanish Style Bangus Ingredients: 3 pcs medium sized bangus 500ml olive oil 1 bulb of garlic 1 carrot 1/2 cup vinegar Salt Pepper 1/2 cup green/black olives 5 pcs laurel FOLLOW ME …

Author: The Casting ChefViews: 39K

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Web1 pc milk fish bangus 1 medium carrots 2 tbsp pickles 1 pc head garlic 10 pcs bay leaves 10 pcs green olives 2 tbsp pepper corn 1 cup olive oil 2 cups water Instructions Using a slow cooker, arrange the bay …

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WebThis is the slow-cook way of making Spanish-style sardine. Remove the heads and guts and wash the sardines. At the bottom of a small pot, arrange some of the olives, carrots, bay leaf, peppercorn, and …

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WebHomemade Spanish-style Sardines Ingredients 1 cup salt 9 cups water 1 kilo milkfish (bangus), cleaned, scaled, and with heads and tails cut off 1 carrot, sliced into rounds 1 (135-gram) bottle pickles 2 bay …

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WebSpanish Style Bangus SardinesBangus or Milkfish Spanish Style Sardines Recipe became a hit when an unknown person showed it to us and we thought we can easil

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WebSpanish Style Sardines is a different variant of cooking sardines where fish is pressure cooked in oil, other methods known is cooking in brine or tomato sauce. Ingredients Scale 2 pcs milkfish, sliced …

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