Web16 oz frozen chopped spinach, thawed and well-drained 2 bunches flat-leaf parsley, stems trimmed, finely chopped 1 large yellow …
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WebSTEP 1 Defrost the spinach and squeeze the spinach in a cheesecloth to remove most of the moisture. STEP 2 Sauté the green …
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WebLOW CARB SPANAKOPITA. Serves approx 10-12 as a side dish (when using 30 oz of spinach and a 9x13"pan) 20-30 oz / 567-850 g. chopped, frozen …
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Web85 g cooked & drained spinach (3 oz ) - squeeze out as much moisture as possible 85 g feta cheese, crumbled (3 oz) Instructions Prepare the dough: melt the shredded mozzarella and cream cheese in …
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Web1 10-ounce pkg frozen spinach defrosted, water squeezed out Instructions Preheat oven to 325º Fahrenheit. Butter or grease a 9 inch pie dish. Heat a medium skillet over medium low heat. Add butter. When …
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Web1 medium onion (chopped) 1 medium garlic clove (minced) OR 1/2 teaspoon bottled, minced garlic 1/2 cup fat-free ricotta cheese 2 large eggs 1/4 cup crumbled, fat-free feta 2 tablespoons fresh dillweed OR 1 …
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WebMake Spanakopita: Preheat oven to 375°F. Line a baking sheet with parchment paper and keep ready. In a small bowl, combine melted butter and olive oil. On a clean work surface, place 1 filo sheet, …
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WebCombine: Add all filling ingredients to a large bowl and mix until combined. Spread: Spread evenly over dough. FINISHING: Add the remaining dough, brushing with olive oil every 2 layers like before. Then, …
WebStir together the ingredients for the filling. Set aside the egg yolk to brush on the pastries. Roll the dough out between two pieces of parchment paper into a 6 x 18 inch rectangle. Cut in half lengthwise with …
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Web16 oz bag of frozen spinach thawed 1 16 oz. tub of Friendship Whipped Cottage Cheese 6 large egg whites ½ teaspoon dill weed dry ⅛ teaspoon nutmeg 4 oz. …
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WebInstructions. Preheat oven to 350 degrees F. Grease a 13x9x2-inch baking dish with butter. Thoroughly combine 1/4 cup of the melted butter along with all the …
WebIt is a bit high in saturated fat. One serving of Spanakopita or Spinach Pie (100g or about 3.5 oz) has 156 calories (75 calories from fat), 8.3g total fat (3.9g saturated fat), 42mg …
WebIngredients. 3 tablespoons extra-virgin olive oil, divided. ⅓ cup finely chopped red onion. ¼ teaspoon salt, divided. 6 large eggs. 1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry. ½ cup …
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WebThis keto spinach feta quiche is the perfect keto staple meal for your healthy lchf diet and one of my most favorite savory gluten free breakfast ideas. This low carb vegetarian …
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WebDirections. Heat 1 tablespoon of the oil in a large saute pan, add half of the spinach and saute until spinach wilts, tossing with tongs, about 2 minutes. Remove spinach and …
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Web20 ounces frozen spinach, thawed and squeezed dry 4 ounces cream cheese, cut into small cubes 1 1/2 cups shredded monterey jack cheese 6 slices bacon, …
How to make authentic spanakopita. The making of these Spanakopita Triangles goes something like this: Make Filling: Cook down your spinach and combine it with feta cheese, egg, pine nuts, and seasoning. Assemble: Thaw your phyllo dough then working one at a time, brush with olive oil and drop a spoonful of the filling onto the dough. Fold up into triangle bites.
How to Make Spanakopita
What to Serve with a Spanakopita
Spanakopita can be assembled a day ahead of time. Once assembled, cover and refrigerate until ready to bake. Unbaked spanakopita, well covered in aluminum foil, also can frozen.