South West Catfish Recipe

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WEBFeb 20, 2013 · Add to Shopping List. 1 lb catfish fillet. 1 cup seasoned fish coating. 1/2 cup egg substitute or beaten egg. Emeril's Original Essence or other creole seasoning. Salt …

1. Preheat oven to 450°F.
2. Heavily spray a large non-stick baking pan with non-stick cooking spray or line the pan with nonstick foil.
3. Pour egg substitute/beaten egg in large shallow bowl.
4. Place fish coating on a large plate.

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WEBOct 14, 2022 · Directions. For salsa, in a large bowl, combine the tomatoes, onion, jalapenos, vinegar and 1 teaspoon salt. Cover and refrigerate for …

1. For salsa, in a large bowl, combine the tomatoes, onion, jalapenos, vinegar and 1 teaspoon salt.
2. Cover and refrigerate for at least 30 minutes., Combine the paprika, chili powder, cumin, coriander, cayenne, garlic powder and remaining salt; rub over catfish.
3. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. , Grill fillets, uncovered, over medium heat or broil 4 in. from the heat for 5 minutes on each side or until fish flakes easily with a fork.
4. Serve with salsa.

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WEBMar 11, 2016 · Rinse catfish and set aside. Heat oil in a large skillet over medium high heat. Set up 3 dredging stations (I use pie plates) and in the first combine the flour, salt, pepper, Creole or Cajun seasoning, Old …

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WEBAug 18, 2023 · How to Make Southern Fried Catfish. Prepare the Marinade: Combine eggs, hot sauce and buttermilk in a large mixing bowl, whisking until smooth. Marinate the …

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WEBJun 10, 2022 · Catfish Fillets - 1 ½ pounds of catfish. Cornmeal - ¼ cup (*see note).; Plain Breadcrumbs - ¼ cup. Cajun Seasoning - ½ a tablespoon.; Salt & Pepper - ¼ teaspoon each for seasoning the fish …

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WEBPlace on low heat and toss in cilantro, salt, and pepper. Keep warm until service. Pan steam the marinated catfish on medium high heat, 3 minutes on each side. Internal temperature should be 140°F. Carry over internal …

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WEBDec 11, 2017 · Directions. Place extra virgin olive oil in a large pan and bring to a medium-low heat. While the oil is heating, place the milk in a bowl. On a large plate, place the cornmeal, flour, seasoning, salt & …

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WEBJul 21, 2014 · Instructions. Rinse catfish and pat dry with paper towels. Pour peanut oil into 5-quart Dutch oven and heat to 350º F on a deep fry thermometer. While peanut oil is heating, whisk together flour, cornmeal, …

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WEBJun 23, 2023 · Preheat a deep fryer or a Dutch oven with 4 inches of oil up the sidesto 350°F. Pat the catfish filets dry with paper towels and set them aside. In a small bowl, stir together the old bay, garlic powder, onion …

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WEBMar 23, 2009 · Rinse the fillets. Cut into three to four strips lengthwise. Season fish on both sides with salt, peppers, Cajun seasoning and Old Bay, pressing lightly into fish. Preheat …

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WEBPreheat an oven to 350 degrees F. Place the bean sprouts, bell pepper and green onion in a bowl. In a small jar add the rice vinegar, peanut oil, garlic and other half of the salt and pepper and shake to mix well. Pour this …

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WEBNov 4, 2021 · Cut fillets into large chunks, add to pot, sprinkle with Old Bay, stir, cover, and simmer on medium low until fish flakes apart easily, about 20 to 25 minutes. Serve in a …

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WEBMay 6, 2022 · Mix buttermilk, water, salt, and pepper in a small bowl. Pour mixture into a flat pan large enough to hold fillets. Arrange fillets in a single layer in the pan, turning to coat …

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WEBThis low-fat, low-carb version of the classic recipe is perfect for those looking to enjoy a delicious meal without all the extra calories. With a simple spice rub and a quick cooking …

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WEBSep 13, 2023 · Step 4: Add 8 cups water. Next, add the tomato paste and hot sauce. You can also add in the seasonings at this point too. Bring the mixture up to a boil and stir to incorporate the tomato paste. Step 5: Add …

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WEBMar 31, 2024 · Mix the almond meal, salt, pepper, garlic powder, onion powder, paprika, dried thyme, dried oregano, and cayenne pepper in a shallow bowl. In another shallow microwave-safe dish, melt the butter in …

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WEBNov 26, 2023 · Combine condensed soup, water, ketchup, hot pepper sauce, Worcestershire sauce, butter, and browning sauce in a stockpot over medium heat. Add …

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