WebFeb 22, 2018 · Prep Time 10 mins Cook Time 15 mins Ingredients 1 lb White Fish cod, tilapia, or pollock work great! ¾ cup Almond Flour Salt …
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WebApr 20, 2019 · First, in a large bowl season the fish with the Kosher salt, black pepper, garlic powder, Cajun seasoning, onion powder, and ground fennel. Then, set aside to …
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WebDec 2, 2018 · Low Carb Catfish Fry- A fish fry with all the high carb "trimmings" is a popular menu item and family meal in many areas …
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WebFeb 16, 2022 · Vegetable oil and butter: for frying the fish. The oil has a higher smoke point, while the butter adds great flavor. You can …
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WebFeb 26, 2022 · What fish to use? Any firm white-fleshed fish is suitable; for US – Catfish, Tilapia, Cod, or Alaskan Pollock, Perch, Flake, Ling, Flathead or Whiting. This Keto Fried Fish recipe makes four servings. One …
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WebApr 23, 2020 · Step 3: Lather in mustard and hot sauce: In this step, you will spread mustard all over the catfish filets. Then, add a little hot sauce and toss the filets to evenly distribute the ingredients. Step 4: Dredge and fry: …
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WebMay 16, 2023 · While the oil is heating, combine the ingredients for the cole slaw in a small bowl. Taste and season with additional kosher salt and ground black pepper if desired. Hold the cole slaw in the refrigerator until …
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WebJan 9, 2023 · Instructions. Sprinkle the catfish filets with kosher salt on both sides. Place the seasoned filets in a shallow dish or resealable bag and cover with the buttermilk, turning to coat. Set aside to soak while …
WebIn a medium shallow dish, add the cornmeal, flour, salt and pepper and stir to combine. Set aside. In a second bowl, beat the egg and milk. Add the oil to a depth of 2 to 3 inches in a large, heavy 10-inch skillet, leaving at …
WebApr 13, 2023 · Instructions. Preheat a deep fryer or a Dutch oven with 4 inches of oil up the sides to 350°F. Pat the catfish filets dry with paper towels and set them aside. In a small bowl, stir together the old bay, …
WebLifestyle About Search Blackened Catfish Keto, Low-Carb January 31, 2019by Adri Ruff6 Comments A keto-friendly take on a beloved comfort favorite: catfish. The breading is replaced with a delicious blackened …
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WebTo begin, combine the cornmeal, with flour, salt, black pepper, cayenne pepper, and lemon juice, and smoked paprika in a large brown bag or ziplock bag and shake well to …
WebDec 15, 2023 · Instructions. Fill a deep saucepan with at least 2 inches of oil and heat to 350 degrees. Meanwhile, in a wide bowl combine flour, cornmeal, and cayenne pepper. Stir …
WebJan 7, 2023 · Coat catfish in cornmeal mixture. Remove to a large plate or tray. Heat half of the butter in a large skillet over medium-high heat. When butter is hot, fry 2-3 fillets at a time for about 3 minutes on each side, or …
WebJan 24, 2017 · Instructions. Preheat the oven to 450 degrees F and spray a 9 x 13-inch baking dish with cooking spray. In a small bowl, whisk together the canola oil, garlic salt, thyme, paprika, cayenne pepper, hot sauce, …
WebMar 5, 2021 · Dredge. Dredge the fish in coconut flour, then dip into egg wash, then in pork rind mixture, gently pressing “breading” into fish. Place coated cod onto a cutting board and repeat with the remaining fish …
WebFeb 26, 2022 · While the oil is heating, create a dredging station. In one shallow bowl, add the hot sauce. In another shallow bowl, add cornmeal, flour, Old Bay Seasoning, …