106K views 4 years ago Idli is a south Indian snack, which is fermented and gluten free. A healthy combination for a carb. This is very popular in India as a breakfast item as it is
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Let the batter rest for at least 10-15 minutes. Adjust with warm water if the batter is too thick. Then grease a nonstick dosa pan with coconut oil. Pour the batter and spread it evenly in a circular shape. Drizzle some oil and cook on medium-low heat until red or golden and the sides begin to lift a bit from the pan.
Dosa is a South Indian, fermented crepe made from rice and black lentils. Since the regular version of Dosa is prepared using the rice lentil batter high in carbohydrates, regular dosa cannot be a part of the keto diet. This Indian Style Keto Dosa recipe was inspired by headbangers kitchen (i just modified the measurements).
Set the instant pot to Yogurt mode for 12 hours by pressing the Adjust and + buttons. After the time is complete, the batter would be fermented and ready to use. If the batter has not risen well, ferment it for couple of more hours. Stir the batter you have taken in a bowl to make dosa.
So dosa is healthy and not healthy at the same time and depends who is having it. Sada dosa or dosa is made up of urad dal, rice, par boiled rice, methi, poha and fats for cooking. What's good in the dosa. Urad Dal : 1 cup of cooked urad dal gives 69.30% of folic acid of your daily requirement of folate.