WEBMar 28, 2024 · When paired with peanut butter, this simple yet satisfying snack adds protein and monounsaturated fat for more cholesterol-lowering benefits. If you want to …
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Deidre Huysamen
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WEBSep 18, 2022 · Powdered peanut butter is made by slightly pressing roasted peanuts to remove their fats and natural oils, then grinding them until they become fine powder. …
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WEBAug 20, 2021 · Toss some frozen berries, sliced banana and almond milk in the blender for a creamy 4 p.m. treat. The healthy fats from the almond milk and antioxidants from the berries can lower LDL cholesterol. A cup of …
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WEBDirections. 1. To make the no-bake peanut butter oatmeal cookies: In a large salad bowl, combine oatmeal, peanut butter, cream cheese, sugar and vanilla extract with a sturdy …
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WEBOct 5, 2022 · Stir in protein powder until smooth, then fold in oats, chia seeds, coconut and dried cherries, if using. Place in a 8x4 inch loaf pan lined with parchment paper. Add chocolate chips and coconut in a small …
WEBNov 1, 2023 · Add Greek yogurt, pb powder, peanut butter and maple syrup to a bowl. Stir to combine. Scoop mixture onto a parchment lined plate or small baking tray. I used a medium cookie scoop, which made 6 …
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WEBNov 13, 2016 · In a medium size bowl whisk together the melted coconut oil, peanut butter powder, cocoa powder and vanilla. Add the maple syrup and continue to whisk. Fold in the oats and salt until well coated. Scoop …
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WEBUse parchment paper to separate them if stacking in a container. If the mixture seems dry, add 1-2 tablespoons of additional honey or peanut butter. If the mixture seems to be too wet, add a little extra oatmeal or …
WEBDec 6, 2021 · Gluten-Free Cookie Dough Protein Bars. Soft, delicious and made in just 10 minutes! These cookie dough protein bars are a quick way to gain some energy. Check …
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WEBOct 17, 2022 · 4. 1-Minute Peanut Butter Mug Cake. Speaking of dessert: this mug cake is my new obsession. It’s sinfully sweet, and since it’s a single serving, it prevents …
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WEBAug 22, 2023 · Add hot water or hot milk*; shake until well combined, and smooth. Pour into a large mug, garnish as desired: Mini marshmallows, whipped cream, melted peanut …
WEBJun 10, 2022 · Line a 9-inch square pan with parchment paper and press the mixture into the pan with a spatula or your fingers until equally distributed, ensuring that you’re pressing it into the corners of the pan. …
WEBDec 16, 2022 · Chocolate Chip Protein Cookies Recipe. 2. Gluten Free Pizza Bagels. Hands down the best protein-rich snack, these protein pizza bagels are delicious and …
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WEBMar 1, 2020 · Add in ⅔ cup peanut butter powder to a medium-sized bowl and gradually incorporate ⅓ cup of water, avoiding lumps. It should become a thick paste. Alternatively, just use 1 cup of regular peanut butter. Mix …
WEBTurn It Into “Peanut Butter”. BE SURE TO CHECK YOUR PARTICULAR BRAND but typically Mix 4 Tbsp. powdered peanut butter with 1 Tbsp. water and you’ll get 2 Tbsp. …