Web1 cup chopped onion 1⁄2 cup bell pepper, chopped 3⁄4 teaspoon chopped garlic 1 (2 1/2 ounce) can sliced mushrooms, with juice salt and pepper directions Pour …
Preview
See Also: Louisiana smothered okra recipeShow details
WebInstructions Preheat the oven to 350°. In a large oven-safe pan*, combine okra, onion, celery, tomato, salt, cayenne, and …
See Also: Smothered okra and shrimp recipeShow details
Web1 lb Fresh Okra Beef Tallow or other frying oil Enough for about ¼ inch on the bottom of skillet ⅓ cup super fine almond …
See Also: Cajun smothered okra recipeShow details
WebShake off excess salt, pat the okra dry and cut okra in ¼" inch to ½" inch rounds. In a large ceramic or stainless steel pan, heat oil to medium heat and saute …
See Also: Creole smothered okra recipeShow details
Webcelery, bell pepper and garlic. Cook until tender, then add cayenne pepper,. thyme and tomato paste, and tomato puree, stirring constantly. Add shrimp stock and tomato puree. …
See Also: Smothered okra shrimp and sausage recipeShow details
WebRecipe Steps steps 4 17 min Step 1 Clean the okra and cut off the tops and tips and discard. Dice the okra into half inch pieces and set to one side. Crack the egg into a …
See Also: Keto RecipesShow details
WebThe carb count on this is a little high (10.1 effective according to MC) but can be reduced to 8g effective by reducing the amount of onion to 1 1/2 c Smothered Okra And Tomatoes …
See Also: Share RecipesShow details
WebSmothered Okra (1 serving) contains 10g total carbs, 7g net carbs, 8g fat, 2g protein, and 110 calories. Get instant access to 5,000+ low-carb and Keto diet recipes crafted by …
WebIn a medium bowl, add the okra and toss in vinegar. Heat oil in a large skillet over medium-high heat to 350°F. Dip 4 large okra in the batter, drain off excess batter and fry for 1 ½ …
Web16 ounces okra fresh or frozen, sliced 1 green pepper chopped ½ onion chopped 1-15 ounce can diced tomatoes with juice ½ cup chicken broth 1 tablespoon unsalted butter 1 bay leaf 2 …
WebKeto Oven-Baked Okra Fries Recipe Ingredients: 2 cups of Okra, washed and dried 2 teaspoons olive oil ½ tablespoon turmeric ¼ teaspoon chili powder ½ teaspoon coriander …
See Also: Keto Recipes, Low Carb RecipesShow details
WebSep 27, 2021 - Explore michelle Bruno's board "Smothered okra recipe" on Pinterest. See more ideas about smothered okra recipe, okra recipes, recipes.
Web- -slice okra; saute in large, deep skillet in oil until brown, stirring frequently; add onion, 2 tablespoons vinegar, crumbled bacon or ham cubes and tomato paste and water. …
WebHere are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Smothered Okra. 46 calories of Extra …
WebIf you like okra you would love this low carb keto fried okra recipe.Unflavored protein powder: https://amzn.to/2Efa8j2Recipe here: …