Web10/10 Would kick an old lady down the stairs to eat. Been seeing a lot of gumbos with a light roux lately. This roux looks absolutely perfect. Plop in a spoon load of potato salad or a …
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WebStart the Gumbo. Trim and thinly slice green onions on an angle, keeping white and green portions separate. Remove Italian sausage from casing, if necessary. Place a large non …
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Add the olive oil to a medium pot that’s big enough to hold the gumbo. Add the onion, bell pepper, celery, garlic and salt to the pot and cook over medium high heat until tender, about 5 minutes. Add the Creole seasoning, cayenne pepper, crushed tomatoes, beef broth, and tomato paste to the pot and stir to combine.
Add the olive oil to a medium pot over medium heat. Add the onion, bell pepper, celery, garlic and salt to the pot and cook until tender, about 5 minutes. Add the Creole seasoning, cayenne pepper, crushed tomatoes, beef broth and tomato paste. Stir to combine. Add the andouille sausage and butter. Simmer for 20 minutes.
While the gumbo simmers, remove the chicken from the bones (discarding bones), and save the chicken meat (pulled into pieces) until the gumbo has simmered quite a while and is almost done. Then you can add the chicken meat during the last 30 to 45 minutes of cooking. I hope this helps!
You will love this tasty keto-friendly gumbo with it’s plethora of veggies, chicken, sausage, and shrimp in a spicy flavorful Cajun broth. » If you like Cajun food, give this Cajun Chicken “Pasta” a try.