DirectionsStep1Cook the wild rice blend as per package instructions.Step2Preheat oven to 350F/175C. Heat the oil in a large saute pan over medium-high heat. Add the onions and mushrooms and saute for 4-5 minutes, or until the onions are translucent.Step3Add the minced garlic, thyme, salt, and pepper, and stir for another minute.Step4Pour in the chicken broth and give it all a stir. Then, make a slurry in a separate small bowl with the arrowroot powder and an equal amount of water. Add the slurry to the pan and stir for a minute or two until it's thicken…Step5In a 9x13-inch casserole dish, add the cooked wild rice, cooked turkey, frozen peas, cheese, and onion mushroom sauce.Step6Stir all of the ingredients together, then transfer to the oven and cook covered for 15 minutes, or until it's warmed through. If you'd like to top it with extra cheese, you can do so in the last 5 minutes, then serveIngredientsIngredients1 cupWild Rice Blend3 cupsTurkey (cooked, cubed or shredded)1 Yellow Onion (diced)8 Cremini Mushrooms (or baby bella, diced)2 tablespoonsOlive Oil3 clovesGarlic (minced)½ teaspoonDried Thymeadd Salt And Pepper¾ cupChicken Broth (or turkey)1 tablespoonArrowroot Powder (mixed with 1 tablespoon water)10 ouncesPeas (frozen)½ cupSharp Cheddar (optional, or asiago, gouda, or your other favorite cheese)See moreNutritionalNutritional305 Calories11 gTotal Fat46 mgCholesterol32 gCarbohydrate229 mgSodium21 gProteinFrom downshiftology.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Low Carb Keto Leftover Turkey Casserole Recipe
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WEBMar 14, 2023 · Step 3: Sauté the Vegetables. In a large skillet over medium-high heat, melt 3 tablespoons butter and add diced onion, garlic cloves, celery, and green onions. Sauté for a few minutes until they …
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WEBJul 3, 2022 · To start, cook your pasta accordingly. Heat your leftover turkey in a skillet with onion and garlic, then add the tomato sauce and seasonings. Toss the pasta into the …
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WEBApr 4, 2024 · Preheat the oven to 375° F. Lightly grease an 8×8” casserole dish and set aside. In a large skillet over medium heat, add the butter. When melted, add the onion, celery, and mushrooms. Saute for about 8 …
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WEBNov 3, 2022 · Spread the sauce mixture over the top of the casserole; then use a plastic spoon to gently mix it so the ingredients are fairly well combined with the sauce. Top the casserole with the rest of the Grated …
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WEBNov 26, 2020 · Preheat oven to 350 degrees. Heat oil in a large skillet over medium heat. Add onion, celery, and mushrooms. Cook for 10 minutes, until the onion is tender and the mushrooms have released their liquid. …
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WEBNov 19, 2022 · Instructions. Preheat the oven to 400. Spray an 8x8 baking dish with cooking spray. Mix seasonings with cream cheese, sour cream, mayo, broth, and half the cheese. Stir in the turkey and squash. Spread …
WEBGrease an 8" X 8" baking dish or 6-8 cup casserole dish with butter or coconut oil. Line a plate with a paper towel. Spread cooked chicken or turkey evenly in the prepared baking dish. Fill the lower part of a …
WEBSep 19, 2023 · Directions. In a 12-inch skillet cook and stir mushrooms, sweet pepper, onion and garlic in hot butter or oil over medium heat until tender. Stir in flour, salt, thyme and black pepper. Slowly stir in milk; …
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WEBDec 15, 2016 · Roll out to about 14 by 12 inches. Leave covered with parchment while preparing the filling. In a large stock pot, melt the butter over medium heat. Add the celery, onion, and salt and cook until the …
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WEBNov 25, 2021 · Preheat the oven to 350°F. In an oven-safe skillet (I prefer cast iron), heat the oil, over medium heat and add the chopped onion and sauté, stirring occasionally until tender. Add the sliced mushrooms, cook …
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WEBNov 20, 2018 · Add green beans to a large microwave safe bowl along with 1 tablespoon of water. Cover tightly with plastic wrap and microwave for 3 minutes. Drain. Add the cooked cauliflower rice and green beans to a …
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WEBFeb 4, 2023 · Plus, with no more than 575 calories a serving, these dishes are light yet filling choices to help you meet your nutritional goals. Recipes like our Salmon Noodle …
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WEBFeb 6, 2021 · Simply prepare your ingredients, plastic wrap the dish, and let it refrigerate for 24 hours. Then pop it in the oven and bake that cheesy, meaty, carby delight for about …
WEBCook pasta in boiling salted water until al dente. Drain, do not rinse set aside. Saute garlic, onions, green onions and celery in olive oil until limp but not browned about 5 minutes. …
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